When is the best time to visit Galapagos? – Travelers Guide

There is no such best time to visit Galapagos, it is all about your interests. Every time is the best time to visit Galapagos due to its sensational, breathtaking beauty. There are two seasons and both are the best time to visit Galapagos according to what you want to entertain yourself with, wet and warm season and the other is cool and dry season. 

The warm and wet season occurs during the months from December to June while the cool and dry season occurs during the months from July to November. Now that you are aware of the seasons and in which months they occur, let’s get into what time is the best time to visit Galapagos for you regarding your preference. This will help you plan what time suits your interest the most and you can plan your trip accordingly. Let’s see what each of the seasons has to offer.

The best time to visit Galapagos – Seasonal Guide

December to June- Warm and Wet Season

This season has been known as the best time to visit Galapagos even though Galapagos is recorded to have quite pleasant weather throughout the year. This season gives you a wet and pleasant feeling due to the daily rainfall, these are light showers and not the heavy ones that give you an opportunity to enjoy your best time in this season. Despite the light showers, you get to experience sunshine that keeps the day warm and sunny. The temperature lies around 80-degree Fahrenheit both on the land and underwater. This warm Island and calm sea currents make this season the best time to visit Galapagos. 

The weather is not the only factor that makes it the best time to visit Galapagos but also what beauty this season brings with it. The wildlife is what makes this time a perfect time is the view of the beauty that lies in Galapagos. What makes this season famous is the wildlife here. In this season Hordes of Green Sea turtles lay eggs, this is the breeding and nesting season where you can spot baby sea lions on the shore. As May comes in action, you will be entertained by Blue-footed Boobies courtship dance in North Seymour and also flightless cormorants start nesting. The shores are crowded by the beautiful sight of Galapagos wildlife. This season also brings the blossoming spring waves that radiants Island in the eye-soothing colors of nature and calm the sea that is a relieving and fresh moment especially for those who deal with seasickness. Moreover, it makes it the perfect time for snorkeling. If you find this the best time to visit Galapagos and looking forward to planning a trip for this season, you might want to book your flights and reserve the accommodation quite early as this is the most crowded season and you do not want to miss this opportunity.

July to November- Cool and Dry Season

This season’s temperature is lower ranging from 60-degree Fahrenheit to 80-degree Fahrenheit and you will see less of the sunshine, the weather is quite cool and dry. The sky is clear and blue and no winds occur during this time of the year that makes it a perfect time for landscaping. The sea temperature decreases due to the continuous flow of Humbolt current flows that makes the rich organic nutrients available on the shore to attract huge crowds of wildlife animals. This is the best time for animals to feed on the wealth of food available for them due to plenty of small fishes in the sea. A lot of wildlife animals choose to breed this season that makes the shore a memorable wildlife view for tourists. You will spot many wildlife photographers in this season as an opportunity to capture the best wildlife shots. If you are one of the wildlife lovers or photographers then there is no chance that you are missing a trip to Galapagos this season, it is definitely the best time to visit Galapagos for you. 

What makes this season the best time to visit Galapagos is the wildlife, you will experience the hatching of the Frigate and Booby bird eggs and the nesting of flightless cormorants on Fernandina Island. In September Galapagos penguins and sea lions are very active to breed, this can be a wonderful experience you can only have in this season. In this season tourists are most attracted to the Blue-footed boobies mating dances. 

Due to the wildlife being active in this season, it is the best time to visit Galapagos as this is the perfect time for scuba diving and snorkeling where you can see the beautiful fishes and colorful marine wildlife. This season is also a crowded one and tourists start booking and reserving flights and accommodation as early as mid of June to September so if you think this is the best time to visit Galapagos for you, you should also hurry and get your reservations to finalize. 

Tip: Bring umbrellas with you due to the prevalent heavy rainfalls in this season and also the seasickness medicines as the seas are rough during June and November. The temperature starts rising in October with the upcoming December that brings in the hatching season for giant tortoises.

best time to visit Galapagos islands

How to decide on the best time to visit Galapagos?

As mentioned above, there is no best time to visit Galapagos, it totally depends on you what you think is the best to choose depending on your interests and what season and weather will suit you the best. You can right pros and cons listing down what suits you and know what can be a perfect fit for you to visit Galapagos considering the activities you like. It will make it easier for you to make the best choice and your vacations at Galapagos will be memorable. 

Whichever season and month you decide on, do not forget to book your flight months before as the government has limited permits of tourists on Islands and you do not want to miss the best part of visiting Galapagos. Also, reserve your accommodations in advance to save your spot to prevent any risks. 

I hope you found this article “When is the best time to visit Galapagos?-Travelers Guide” helpful and share with the ones you are planning your Galapagos trip with.

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When is the Best Time to Visit Ha Long Bay – Travelers Guide

If you are looking for the best time to visit Ha Long Bay then let me tell you, there is no such time that you would want to miss going to Ha Long Bay. You might be confused, aren’t you? Well, it always depends on you what kind of traveler you are. You might be a budget traveler or are in search of the best opportunities to enjoy your trip where cost is not your topmost priority. Here I will put forward every possible best time to visit Ha Long Bay to suit your requirements and complement your priorities the most. Furthermore, this will give you the advantage to pre-plan for the best time to visit Ha Long Bay. Wouldn’t that be great to already be knowledgeable about what you can avail during your entire trip? Without wasting a single minute, let’s get straight to the best times to visit Ha Long Bay.

Best time to visit Ha Long Bay- Pleasant Weather

If you are looking for the best time to visit Ha Long Bay in terms of weather, Summer and Autumn are the two exclusive choices you can decide on for the maximum opportunities to enjoy your trip. These seasons will provide you with unlimited activities you can hang on to make your trip one of the most memorable traveling experience. March, April, September, and October are the months these seasons fall in.

Best Time to visit Ha Long Bay- On Budget

If you are restricted to budget and looking for the best time to visit Ha Long Bay to get hands-on some budget-friendly deals, May to September is what you need to book for your vacations. This is an offseason as lesser international travelers visit Ha Long Bay. These months are less crowded that turns out to be an excellent time for you to get most in your budget. Even though the sun shines bright in this season, this gives you the perfect reason to enjoy water-based activities. The best part is, you get high discounts and offers to reserve yourself a cruise, they give the promotional discounts to attract travelers, It is a win-win situation. Wait, there is one more exciting news, due to less crowd, you can have the beach all by yourself to enjoy and capture the best moments.

Well now that I have given you a brief guide about what can be the best time to visit Ha Long Bay for you, I will now guide you through each of the months so you can carry out a detailed plan for what is the exact time that will suit you the best either it is an off-season or on-season.

A month-by-month guide to visit Ha Long Bay

January

In January the weather of Halong is quite cold ranging from 13 degrees to 26 degrees with humidity lies between 60% to 70%. However, despite the usual freezing and extremely windy weather in this month, you can still encounter a few sunny days that make the scene picture perfect. The reason why it is an on-season for travelers as it is less humid and cooler than the summers that give them a sense of pleasure. 

Although the weather in January is chilly, it has high tourist rate. If you are not fond of Vietnam’s hot weather, this cold breezing month is heaven for you to visit but remember, there is one disadvantage, you may not be able to take on water activities like swimming and diving due to extreme temperature. You may still enjoy the view of heartfelt beaches, stress-relieving sights like diverse shaped caves and mountains.

February

Early days of February are cooler than the rest of the month while a lot comforting than January that is about 15 degrees and above. The temperature starts increasing from the mid to late February ranging from 23 degrees to 28 degrees and the sun is quite brighter during this time. The average rain in this period falls from 200 to 300mm. 

February is a lot crowded as it is a festive month and an on-season. In this month, Vietnamese locals prepare for and celebrate Tet Holiday. It is the best time to visit Ha Long Bay if you have an eye towards the cultural beauty; you can sense the Vietnamese heritage in every passing street during this month. However you might miss out on spending time on a cruise as some of the cruises keep the house closed on Holidays but do not worry, you might still be able to enjoy the most important Vietnamese event, the Lunar New Year party that some cruises host. 

March

March is best known to visit Halong due to its warm, fresh and airy weather that fluctuates between 18 degrees to 34 degrees in the earlier days of this month. In the mid of March, the temperature rises and has warmer, sunny days that range between 21 degrees the lowest to 34 degrees the highest. In this month the average humidity occurs around 75% and 255mm of rainfall. In the last days of March, the weather turns cooler and northeastern monsoons reflect occasionally that makes this month even more worthwhile. 

March, likewise February is trailed by Tet Holidays hence, it is crowded. You will experience spiritual and religious festival during this time of the month and it is highly recommended to visit  Yen Tu Religious complex or Yen Duc village to take a trip to festivals. 

April

April is known to be the ideal, the best time to visit Ha Long Bay. The climate is mild, no extreme winters nor harsh summers but the occasional strong winds, it is just the right time to enjoy the spring in Ha Long Bay. There is a reason why tourists find it the best time to visit Ha Long Bay, apart from the pleasant weather, it the ideal time to cruise this month. The temperature ranges from 18 degrees to 36 degrees in April and the average humidity is 75%. As compared to March, the rainfall increases by 20mm.

April is the best time to visit Ha Long Bay due to its warm and pleasing weather but it is better to avoid the last couple of days of this month because of huge showers of locals as it intersects with Vietnam’s National holiday. Furthermore, there is an expected increase in prices.

May

May is where the spring ends. It is the month where there are weather fluctuations and it is always better you check the weather forecast beforehand to prevent any inconvenience that may occur. With temperature, humidity and precipitation also increase, it may feel more like summers. This weather is unpredictable and the temperature ranges from about 29 degrees to 40 degrees with humidity spins around 70-80% but infrequent rains.

Even though May seems an off month, but it is one of the best time to visit Ha Long Bay due to very few tourists crowding and that you can avail promotional discounts on cruises. Moreover, it is the best time to kayak, swim and dive on Bay due to infrequent rains and the heated summer is a little far to arrive. 

June

June is the typical start of the summer where the temperature spins between 31 degrees to 39 Degrees. The market at this time is quite busy due to domestic tourists. The beaches in this month are quite cool and breezy due to which the sunshine feels good to get a little tan without burning you to roast. The rainfall is quite high up to 1000mm and that too very frequent. 

Due to the crowd on weekends of families and students, as the summer vacations begin, it is recommended to go out on weekdays as there will be less crowd then. 

July

Likewise June, July is also heated but with more risen temperatures recorded however the nights are a little less warm than sweltering day time that is 28 degrees and 38 degrees respectively. June is evermore humid than July that is about 77% and the precipitation increases up to 1200mm. This month happens to be stormy and rainy and hold high chances of flooding. Due to this a lot of cruises undergo shutdown to prevent accidents. If you decide to go in this month, do not forget to check weather forecasts. The average number of stormy days in the last 5 years is 3 days in July. 

August

In August the temperature drops 3-4 degrees compared to the previous month as inclining towards fall. The maximum temperature rises to 36 degrees. August is quite comforting and enjoyable due to 1000mm light showers that make this month a blessing and about the same 75% average humidity as the previous months. This light rainfall does not affect the cruising and you can still enjoy your best time on the boat as it only keeps the weather more pleasuring. What makes this month the best time to visit Ha Long Bay is that you have no restrictions over water activities like swimming, scuba diving, rowing, and kayaking.

September

September brings fall with it and you can have your time in this cool and soothing weather even though the temperature fluctuates between 26 degrees to 36 degrees but remains pleasant. The breezy sea, less humidity, and the sun’s gentle kiss make the cruise trip perfect. Rain occurs quite low in this month. 

Tuan Chau Island, Ba Trai Dao beach, Luon Cave,  Vung Vieng, Floating Fishing Village are worth sighting the pearls of Bay that is a must in this month. Moreover, water activities like swimming and squid fishing would be a precious memory to make.

October

October is one of the best time to visit Ha Long Bay as it’s cooler than September and has pleasing weather with fresh breezes blowing that makes the trip a perfect memory. Beautiful sunshine in the fall takes the cruise journey to a wonderful experience. The temperature at night is cooler than in the daylight 24 degrees and 28 degrees respectively. The average humidity in 72% and rainfall is 600mm. The end of this month takes a turn to chilly winters hence northeastern monsoon is expected. 

This month can be enjoyed doing water sport activities and going for a cruise trip with eyeing those overwhelmingly impressive attractions of Bay. 

November

In early November, tourists can have their moment with cooler and pleasant sunshine but than the weather takes a turn to extremely cold windy breezes with a significant decrease in humidity while an increase in monsoons. It is advised to bring some warm clothes with you if you are planning to visit Ha Long Bay in November. There are days with mild weather when you can enjoy water activities. 

December

December is the month when winter hits hard in Halong and has a drastic drop in temperature ranging from 17 degrees to 26 degrees. The weather is quite dry and chilly especially at night time that is not only cooler than daytime but also longer night hours however the day hours are from 7:00 am till 5:00 pm. The average humidity is 70% and rain drizzles in this month. 

Despite the extreme weather, it is the on-season for tourists due to the New Years Eve and Christmas that gives the worth of experience as the cruises organize themed parties and GALA dinners. 

Public holidays in Vietnam

If you want a less crowded vacation in Vietnam, you probably would want to avoid these days when there is a flood of domestic travelers.

Public HolidayDate
International New YearJanuary 1
Lunar New Year (Tet Festival)January 1-3 in lunar calendar (January 25 – 27 in 2020)
Hung King FestivalMarch 10 in lunar calendar (April 2 in 2020)
Liberation DayApril 30
Labour DayMay 1
National DaySeptember 2

Past weather conditions recorded in Ha Long Bay

When is the Best Time to Visit Halong Bay
Credits: Indo China Oddessey Tours

I hope you found this article “When is the best time to visit Ha Long Bay?-Travellers Guide” helpful and share with the ones you are planning your Ha Long Bay trip with. Check out the best time to visit Galapagos Islands.

GESTATIONAL DIABETES DIET PLAN

Today, we will learn what is gestational diabetes? What are the causes and symptoms? How we can treat gestational diabetes? And the gestational diabetes diet plan.

“Gestational diabetes is high blood sugar that develops during pregnancy and usually disappears after giving birth. It can occur at any stage of pregnancy, but is more common in the second half.”

(National Health Service UK, 5th August 2016)

According to the National Institute of Child Health and Human Development, gestational diabetes affects 5 percent of all pregnancies, which means that there are about 200,000 cases of gestational diabetes in the US each year.

CAUSE OF GESTATIONAL DIABETES

During the time of pregnancy, how the body reacts and utilizes insulin changes. Naturally, our body starts to withstand the effect of insulin to provide the baby with more glucose. However, this process does fail in the case of some women. Sometimes, the body fails to respond to insulin or the other time, the body does not succeed in making the required amount of insulin for the body. Whichever the case, it results in excess of sugar level in the blood which becomes the cause of gestational diabetes.

SYMPTOMS OF GESTATIONAL DIABETES

Most of the women don’t have or experience any symptoms but some women might have unusual thirst, frequent urination in large amounts, fatigue, and sugar in the urine. Gestational diabetes can be diagnosed by urine tests in which the sugar in the urine is checked. Moreover, glucose screening test is also conducted by doctors around the twenty-eighth week of pregnancy where the patient drinks a sugary liquid and blood is drawn out an hour later. If there is an increase in sugar level, then glucose tolerant test will be conducted to diagnose gestational diabetes.

WHO IS AT THE RISK OF GESTATIONAL DIABETES?

Researchers have provided that a woman may be at higher risk if:-

1. She is overweight and has a BMI (Body Mass Index) of 30 or over 30 which affects the ability of insulin to keep sugar level balanced

2. She has a higher level of abdominal or tummy fat in the earlier stages of pregnancy

3. Doctors have noticed that women over 35 have greater risks of being diagnosed with gestational diabetes

4. She had Gestational Diabetes at the time of previous pregnancies; the patient is at higher risk that she may develop gestational diabetes again this time

5. She has a family history and diabetes run in the family. Moreover, statistics prove that African-American, Native American, Asian and Hispanic women are more likely to have gestational diabetes

6. She has a slightly elevated sugar level before pregnancy

7. Some researchers suggest if the woman is inactive or has been put on a bed rest, that very woman is at higher risk of gestational diabetes as they can gain additional weight during pregnancy due to lack of activeness and activity.

WHY IS GESTATIONAL DIABETES A PROBLEM?

Gestational Diabetes can have adverse effects on the baby as well as the mother. These conditions do not occur every single time but it may develop in case of gestational diabetes.

For the baby, it can result in high birth weight of the baby (which is known as Macrosomia) which can result in a more complicated and difficult delivery. Large bodied babies can be injured in case of natural delivery via vagina as their shoulders can be stuck resulting in shoulder dystocia. It may also cause early pregnancy or force the surgeon to opt for C-section at the time of delivery. Moreover, the baby may have unstable blood sugar (known as Hypoglycemia) and breastfeeding has to be started right away in order to provide the baby with glucose. If feeding is not possible, a thin plastic tube will be used to provide the baby will required glucose. Additionally, it may cause difficulty in Respiratory Distress Syndrome (RDS) in which the baby will have difficulty in breathing and will require oxygen right away. Jaundice can also be developed in the baby in which skin of his or her body will turn yellowish and white parts may change its color slightly. If jaundice is not cured, it can pose risk to the baby. Moreover, the magnesium and calcium level in the body of the baby can drop significantly upon delivery, resulting in a sudden involuntary muscular contraction (spasms) especially in hands and feet so the baby will require calcium and magnesium supplements.

Most of the times, diabetes does disappear after pregnancy, but the mother can still have it after delivery. Likewise, the chance of diabetes later in life, increases in case of mother as well as the baby.

HOW CAN GESTATIONAL DIABETES BE TREATED?

It is easy to treat gestational diabetes if it is found in earlier stage of pregnancy. Treatment for gestational diabetes includes

• Insulin injections

• Frequent monitoring of blood sugar

• Daily tests of blood glucose

• Physical activity/exercises

• A healthy diet and special meal plans

KNOWING & CONTROLLING SUGAR LEVEL

The patient must know and keep a check on two elements; She should know her sugar level( that is the to keep a frequent test on the level of glucose in the blood) and secondly how to keep the sugar level under control by eating a healthy diet, by the means of exercise or physical activity or through insulin, if required.

The sugar levels change every day and depend upon what kind of food you are consuming, in how much quantities and when are you eating the food. If you can keep a proper check on glucose levels and its changes during the day, it can help you and your nutritionist in devising and adjusting your diet plan and your overall treatment. Frequent checks during the day at will help choose what kind of meal is best for you, at which time of the day you need to eat and how much food is required by your body at a particular time. As the due date gets closer, the insulin resistance in the body increases gradually and then it may require your body to take insulin shots if glucose level is not under control.

Your health care provider can check the glucose level for you or even you can do it in a simple way at home. The glucose level can be checked in simple steps by squeezing out blood from any of your fingers using a small needle (called lancet) and then placing the blood on the specified place in the glucose meter. The meter will then provide your sugar level, in numbers, within a few minutes depending upon the type of meter. You need to test your sugar level four times a day or as prescribed by your health care provider. Four times might include early morning before you eat anything, 1 or 2 hours after breakfast, lunch, and dinner. You can also check the glucose level before going to bed at night which is called nocturnal glucose level.

Even though the glucose level fluctuates during the day, there is healthy range provided for each level and you should try to keep the glucose level within the range or otherwise you need to adjust your diet plan and overall treatment. For instance, in the early morning, fasting glucose level should ideally not be higher than 95 mg. Similarly, after an hour of eating, the sugar level should not rise above 120 mg.

GESTATIONAL DIABETES DIET PLAN

Eating well is beneficial and essential during pregnancy but the importance of opting for the right food and proper meal plan increases even more in the case of gestational diabetes. Sticking to a proper diet plan and regular exercise reduces the need for medication and also lessens the chance that you or your baby have complications during pregnancy, after delivery or in the future.

ROLE OF A PROPER DIET PLAN

Generally, a healthy and proper diet should include the perfect balance between all the food groups, thus it should be able to provide nutrients, minerals, and vitamins to the body during pregnancy. However, those women who have gestational diabetes tend to have special needs. The function of the ideal diet plan is to ensure two things that the blood sugar level stays in its level while the body gains weight accordingly as well. Therefore, it is important to consult a dietician, nutritionist or your health care provider for a proper diet plan.

BASICS OF A DIET PLAN

– According to the American Diabetes Association, women with gestational diabetes should have three meals (which are small to medium) and two to four snacks in the day. Small and frequent meals will ensure weight gain and control sugar levels

– Fiber and protein-rich food like salad, fruits and nuts should be preferred in your meal as mid-morning or mid-evening snacks

– Stick to exact same timings for the meal every day

– Do not tend to skip any meal or you will become more hungry for the next meal

– Limit or avoid processed food

– Avoid food that is high in sugar

– Vegetables and fruits should be included in every meal

– Proteins should be consumed with every meal

– Food portion should be controlled to avoid overeating

– Add nighttime snack like a piece of fruit or crackers in the plan

– We should keep in mind that every individual is different, so what works for an individual may not work for you. It is noticed that some meal which is recommended, might not work for you in keeping your glucose level in control so it is important to consult your nutritionist and sit together to devise a plan that works for you.

FOOD PORTION CONTROL

Even if healthy foods are consumed, eating too much can cause an increase in high glucose levels and cause a spike in blood sugar level, therefore it is necessary that a proper watch is kept on food portions consumed during the day. Using smaller plates can help in controlling food portion. Portion sizes have the biggest impact on glucose levels It is important that the same amount of carbohydrates are consumed in each meal. Food labels contain important information that can help you to manage the diet plan efficiently. You can also follow websites like My Plate Planner to create a healthy plan that keeps your glucose level in the range. My Plate “is the current nutrition guide published by the USDA Center for Nutrition Policy and Promotion, a food circle depicting a place setting with a plate and glass divided into five food groups.”

FOOD GROUPS – GESTATIONAL DIABETES DIET PLAN

Let’s take a look at the food groups and whether they should use or avoided and in how much quantities.

CARBOHYDRATES

Carbohydrates are the nutrients that are found in fruits, grain, milk products, and vegetables. Carbohydrates are important for the body during pregnancy and is the main source of energy for the body as the body uses carbohydrates to make sugars, like glucose. The consumption of carbohydrates works proportionately with the blood sugar level like a small intake of carbohydrate results in a small increase and likewise, a large intake of carbohydrates at a single meal can result in a large increase in the sugar level. Thus, it is important that the diet plan includes the intake of carbohydrates to such an extent that the requirement of glucose in the body is met and the sugar level is also kept in control.
The balance of carbohydrates will include that excess consumption at one meal should be avoided. Carbohydrates that are rich in fiber should be used and carbohydrates should be combined with protein or healthy fats in the meal. Moreover, the carbohydrate intake should be spread evenly over the day.

Example of healthy carbohydrates includes starches (whole grain bread, brown rice), beans, starchy vegetables, fruits, low-fat dairy products. Milk and yogurt provide carbohydrates plus also providing proteins and calcium alongside. Low-fat dairy can be used to manage the weight during pregnancy. Likewise, soy milk can be used by people who are either vegetarians or lactose intolerant. Similarly, almond milk or flax milk can control carbohydrate intake as they are not a source of carbohydrates but can be used as good alternatives.

Carbohydrate Counting

For the meal plan, it is important that the number of grams carbohydrate that is consumed in every meal and every snack is counted so that it does not go out of the range that is prescribed either by your health care provider or nutritionist You should have the count for each meal or snack as well as the total consumption during the day. A slight change in the meal plan can result in the count of grams of carbohydrates, therefore it is necessary to stay in the prescribed range

PROTEINS

Protein is an important part of a healthy diet. Most of the protein intake does not have carbohydrates and therefore they don’t result in an increase in the sugar levels but some vegetarian intakes of proteins like beans and legumes can contain carbohydrates. Two to three servings of protein are required by women with gestational diabetes.

FATS

These are responsible for providing fatty acids and vitamins. Fats are not responsible for raising blood sugar level because they don’t have carbohydrates, but they have a concentrated amount of calories. That is why fat intake should be limited to manage weight gain. It is necessary that such a diet is opted for which is low in saturated fat, trans-fat and cholesterol while is moderate in total fat. It is more appropriate to use vegetable oil than solid fat like the ones found in meat or daily products. Some foods in this group include butter, mayonnaise, and salad dressing.

FIBER

Fiber is that component of plant foods that cannot be digested by the body It includes skins, seeds and, bran. Fiber is important in controlling the glucose level as it slows down the digestion process and the absorption of nutrients. Foods like fruits, vegetables, beans and, peas are a good source of dietary fiber. Some sources of fiber like whole-grain products also help in preventing constipation.

VEGETABLES

Vegetables are a good source of carbohydrates, vitamins, fiber and, minerals. They have a small amount of fats unless they are cooked in high-fat ingredients like salad dressing, butter or cream, etc.

FRUITS

They are also providers of vitamins, fibers, minerals and, carbohydrates. Fresh fruits, fruits canned in their own juice or frozen fruits can all be consumed during gestational pregnancy.

WHOLE GRAIN PRODUCTS

Products like bread, rice, starchy vegetables cereal, pasta, crackers, and, pretzels are high in nutrients, vitamins, fibers, carbohydrates and minerals. High fat or fried starchy vegetables and grain products should not be consumed. Fat-free or low-fat sauces and toppings can be used occasionally.

DAIRY PRODUCTS

Products like milk, cheese, and yogurt should strictly be restricted and only fat-free or extremely low-fat ones (less than 1%) should be used.

MEAT, POULTRY, FISH, BEANS, AND NUTS

These food provide the body with minerals, vitamins and, protein. Extra fat and skin should be cut off from meat and meat should be cooked, grilled, broiled or roasted without any addition of fat or cholesterol.

FREE FOODS

Free foods are the ones that have an intake of less than 20 calories in them. They can be consumed without adjusting them into the diet plan. These include raw vegetables, condiments (like ketchup, fat-free cream, and salsa) and seasonings. Water is also considered as free food and it is advised you should drink a lot of water during pregnancy.

ALCOHOL

Alcohol is not a safe option to consume during pregnancy at all, so risk increases in cases of those women who have gestational diabetes as consumption of alcohol during the first three months of pregnancy can lead to miscarriage and other complications. Moreover, it can also result in hypoglycemia (drop in glucose level below 4 mmol/L) if gestational pregnancy is dealt with insulin

WATER

Water will not only help you keep hydrated but it will also help balance the blood sugar level by helping to flush sugar out of your body system. Therefore it is important to have a glass of water with each meal and another between each meal, therefore consuming three to four liters of water in the day while also exercising and participating in physical activity.

SAMPLE DIET PLAN

A sample diet plan, provided by Yale Health, is as follows
Breakfast (2 carbs=30g)

• 1 slice whole-wheat toast (1 carb)

• 1 egg

• 1 cup fat-free milk (1 carb)
Snack (1 carb=15g)

• 4-6 whole what crackers (1 carb)

• 1 ounce cheddar cheese
Lunch (3 carbs=45g)

• 2 slices whole wheat bread (2 carbs)

• 3 ounces turkey

• Lettuce and tomato

• 1 cup raw veggies

• 1 cup berries (1 carb)

• 1 cup fat-free milk (1 carb)
Snack (2 carbs=15-30g)

• 2 tablespoons peanut butter

• 1 small apple (1 carb)

• 3 cups popcorn (1 carb)

Dinner (3 carbs=45g)

• 4 ounces skinless chicken breast

• 1 medium baked potato (2 carbs)

• 2 tablespoons reduced-fat sour cream

• 1 cup broccoli salad

• 1-2 tablespoons salad dressing

• 1 cup fat-free milk (1 carb)

Snack _1-2 carbs-15-30g)

• 1/2 banana (1 carb)

• 2 tablespoons nuts

• 1/2 cup plain nonfat Greek yogurt (1/2 carb)

AFTER PREGNANCY

Research shows that those women who have gestational diabetes during pregnancy tend to have about 3 to 7 percent chance of developing type 2 Diabetes within 5 to 10 years. That is why it is important to remain healthy after pregnancy as well. Make sure to make a visit to your doctor after six weeks and then each year. Moreover, you should also contact your nutritionist to develop a diet plan that keeps your glucose level under control. You should also try to avoid sugars and refined carbohydrates that can spike your blood sugar level and increase risks of diabetes. You should continue your exercise and keep yourself fit. Moreover, try to breastfeed the baby for as long time as possible because breastfeeding women have a low level of glucose to circulate in their bodies.

Similarly, the baby should be tested for hypoglycemia, even when there are no symptoms of it. Make sure that the child consumes a nutritious diet, maybe the one that you were consuming during your pregnancy days. Make sure he keeps his body weight under control and his BMI is checked regularly. Moreover, the child gets exercise as much as possible and participates in physical exercises and sports

Top Ways for Kids to Make Money – Kid Businesses that Generate Income

Do you also dream of becoming a millionaire one day? You are probably waiting for the day when you will grow up, graduate from your university and start earning. You do not need to wait anymore as these ways for kids to make money can get you started already. These ways for kids to make money will instantly help you start earning some extra bucks.

You might be thinking how is that possible for kids to make money as you have seen the adults responsible for it. Do not worry, you can also earn some cash too either as your pocket money or if you are planning on saving a few extra dollars to buy yourself a present, these ways for kids to make money will help you attain your goal.

Before we get into the ways from which you can make money, it is important that you set clear goals. Let’s look into it in a bit more detail.

How much money are you planning to make?

If you know the answer to that, you can easily pick the most relevant ways for kids to make money. You might want to buy a surfboard that will cost you a few dollars so you can take up the work that is just right enough to pay you the exact amount, it would be more like a one or two-time work that does not need to be continued. 

There is a long list of ways for kids to make money and here I will be discussing the top and the best ideas for you that are not only easy to do but also cash quickly. Let’s jump into the ways for kids to make money.

Creative ways for kids to make money

It does not matter what age of a kid you are, these ways for kids to make money is a gold mine for you to dig in and get quick cash. Remember, if you are younger than 16 years of age, you might wanna have your elder siblings or your parents around to be a helping hand and guide you through.

creative ways for kids to make money

One: Babysitting

You might have neighbors who have their jobs to handle and might be in search of someone who can look after their little children until they are back from their work. This can be the best opportunity for you to offer them to babysit their kids until they are free from work and charge them a few dollars in return. The average rate to babysit a child is $14 an hour. You can charge according to your experience and the number of kids you will babysit.

Most importantly, you need to have the bag ready in which you should have all the things that are needed to babysit a kid like toys, basic first aid kit, napkins, etc. You need to have your bag set according to the age type of kid you will babysit. 

Two: Sell used items

You might have a mountain of toys that you bought and you do not feel like playing with them anymore. Instead of throwing them away, you can actually sell them on sale where you can make money to buy yourself some new toys you might be eyeing on since long. If you want to sell some stuff other than toys like clothes, decor, shoes, etc, you can keep them in the selling bucket too. Other children who might be interested would come and buy your toys, clothes, etc to add them to their collection. Do not forget to be open to negotiations for the most sales. How interesting is that?

Let’s look into more ways for kids to make money.

Three: Run a lemonade stall

You might have seen a lot of times the lemonade stalls by the street while walking past them mostly in summer times. You can do the same. You can ask your parents to set you a stall by the street or in your lawn outside your house and prepare a few jugs of chilled lemonade with the help of an elder person to sell it. Calculate the cost of the things used to make the lemonade plus the price of disposable glasses and straws and charge a little extra than the total cost per glass of lemonade. You can easily earn some extra bucks running a lemonade stall in the summertime.

ways for kids to make money - lemonade stand

Four: Sell sweet treats

Just like lemonade, you can also run a sweet stall where you can sell your baked items like cupcakes and cookies or even ice creams of various kinds of flavors. You can ask your parents for the recipes and bake cupcakes and cookies with them and sell them on your stall. You can package them in pretty boxes to attract more people to buy. If you do not enjoy baking, you can also sell candies and chocolates instead. You can buy candy bars in bulk and get a bulk discount from Sam’s Club or Costco and then sell the candies to your friends in your school or on your stall to customers in double the price of the discounted price. 

Five: Sell fruits and vegetables

There are two ways you can sell fruits and vegetables. Both methods are free of cost. First one is that you can grow your own fruits and vegetables in your yard in the garden. If you do not have a garden, you can grow them in the pots instead. You can then sell them after they are fully matured or you can adopt the second method that is easier. 

There are people who have fruit and vegetable’s plants or trees that they do not harvest and eventually the fruits and veggies fall to the ground and rotten. You can go and harvest those trees and plants by taking the owner’s permission and sell them to the farmers market or to locals and can earn a good amount of money from it. Isn’t that a great idea? You would not even have to invest in it. 

Six: Make and sell handmade jewelry

If you are creative and you love to create new things, this can interest you. You can buy the jewelry making kits from stores nearby your house and with easy steps given on the kit, you can make awesome handmade jewelry to sell to your friends. You can also make friendship bands from wool that are very easy to learn. You can find a lot of tutorials on YouTube to make handmade jewelry and learn this art to make money. People are earning a lot of money selling handmade jewelry and the demand is increasing for more.

Seven: Mow the lawn of your neighbors

Neighbors are your first customers that you start your business with. What a lucky kid you are if your neighbors are offering you work and you do not even have to go far to make money. You can make money by mowing the lawn of your neighbors and earn an extra tip to take care of their garden like weeding, planting or watering the plants. You can charge them around $30 to $50 according to how big their lawn is and how much time you take to mow the lawn. You should always ask your neighbors for their instructions and requirements about how they want the work to be done and how much they would like the grass to be trimmed. 

Eight: Wash cars and bikes

On the weekends, washing cars and bikes can not only be a fun activity but also you will earn some money. With this way for kids to earn money, you can get your friends to join in and help you with washing cars and bikes. You only need to collect some stuff like soap, sponges, towel, bucket and a wiper and you are ready to clean. You can charge up to $20 per vehicle depending on its size and yes do not forget to promote your service a day before to let your neighbors know that you are open to wash their cars and bikes so they can hire you.

Nine: Clean the windows

Just like washing vehicles, you can clean the windows on weekends and earn money. There are a lot of outdoor cleaning and washing jobs you can do in your neighbors over the weekend or on vacations like shoveling driveways after snow, racking yards in autumn and the list goes on.

Ten: Paint 

Painting is one of the ways for kids to earn money. You can offer to paint doors, fences, home exteriors (especially the exteriors of the wooden houses that need to be painted every few years to avoid rot), garage floors, etc.

Eleven: Pet sitting- Take care of pets

Do you love pets? Maybe cats or dogs! If yes then you must pet sit and earn some bucks. Pet sitting includes looking after the pets when the owner is gone, bathing, feeding, playing with them and taking them to a walk. You can easily get this work of pet sitting in your neighborhood. How fun will it be to do something you love and earn at the same time? If you are shy to ask your neighbors to pet sit their pets than you can place flyers around or slide them in their mailboxes or you can ask your parents to talk on your behave.

pet sitting - top ways for kids to make money

Twelve: Become a tutor

If you are a teenager and you have good knowledge in a particular subject either it be related to academics or a skill, you can always offer your course to the kids, your peers or people who might be interested in learning. You can teach how to cook or paint if you have exceptional skills or can give coaching of a certain subject like maths and can charge either per session or hourly rate. You can put up flyers around your neighborhood or in your school to advertise your service.

Thirteen: Do household chores

Apart from the outdoor jobs, you can earn money through indoor jobs too. You can help people with their chores like washing dishes, cleaning around the house (furniture, bathrooms, tiles, windows, curtains, etc) and also you can house sit when the owners are busy. You can charge per work or the hourly rate accordingly.

Fourteen: Be a party entertainer

This is one of the most interesting ways for kids to earn money. You might have been invited to a birthday party and must have seen party entertainers like clowns or magicians or people dressed in cartoon characters. You can be one of those. Yes, you can earn money by playing as one of the characters and be a party entertainer. Parents are most likely to call party entertainers on their kid’s birthday parties and this might be a chance for you to show up and earn some extra cash. You can also apply for professional party entertainer so you have frequent opportunities to earn money.

These were the few easy ways for kids to make money that are temporary means of earning a few bucks but would you like to know more interesting ways that you can make a full-time career? Well if you are interested to make a huge sum of money, these amazing, top-rated ways for kids to make money is just what you are looking for.

Top online ways for kids to make money

You are now going to learn the power of online ways for kids to make money. These ways have taken the world to the next level in terms of earning huge sums of money. These ways not only help in kickstarting your career but also, some of these online ways for kids to earn money can make you famous. This can turn your ideas into reality where you will create an audience, who will admire you for being yourself and coming out with creative inventions and thoughts. You just need to be dedicated, passionate, have belief in yourself and most importantly, be a little patient for best result.  Let’s get straight into these top online ways for kids to make money. 

One: Blogging

Blogging has now become the top-rated means to earn money. But before you ask how, you need to know what is blogging. Blogging is sharing your ideas, thoughts, and inventions for people to read. You must have used Google when searching for something. You get hundreds of search results and can click on any of those links to read the related content you searched. The articles you read are blogs. The ones who write these blog posts are bloggers and what they do is known as blogging. Pretty simple huh? If you have some interesting writing pieces that entertain your thoughts, you can share them on your blog and people will read them. 

I know, you might still be wondering how will this help you in earning real cash? Well, blogging has a few steps that you have to follow in order to start your career as a blogger. Well let me tell you that what you are reading right now is a blog and yah, while you are reading, I am earning real cash. Don’t worry, you do not have to pay for it, it is free for you to read but I am still benefiting. 

Now let’s get into steps for setting up a blog

  1. Decide on a niche.
  2. Choose a platform.
  3. Get a Webhosting.
  4. Think or find the best-suited domain name.
  5. Design your blog.
  6. Post your blog posts.
  7. Register for AdSense to earn.
  8. Use affiliation to earn even more.

It might seem confusing to you but here is the link you can look into for more detail regarding these steps: How to start a blog? It is very easy to set up. You just need to go for it and be a little patient for the results to show in. 

Two: Youtube

Youtube has become the pocket entertainment and people love to binge-watch the videos that interest them. Most of the youtube audience are kids and youth. There might be a YouTuber you are subscribed to and love to watch there content. Well, they earn money as you watch their videos, like, share, comment and subscribe them. You can do that too. Just like your favorite YouTuber or favorite youtube channel, you can also set up your channel and start uploading the content you want people to see and enjoy. It doesn’t matter if you are camera shy, a lot of creative youtube channels put their contents without facing the camera. If you are confident then you can vlog or make videos you would like too. You can monetize your youtube channel and can start earning money when people watch your videos. Let me remind you, you need to keep patience along with consistency. 

Three: Freelancing

If you are not the one who wants to be famous or you have other skills that you can provide people and earn money like writing etc, freelancing can be a great opportunity to offer your skills in return for money. Freelancing is working online at the comfort of your home where you are your own boss. For freelancing, you just need to have a skill to offer, internet connection, computer, and your time and dedication. There are several freelancing sites that offer you work where you can send proposals for the jobs you like and you feel confident that you can do them, then you can make money at your comfort. Fiverr, Upwork, Guru, and freelancer are the top most known freelancing sites you can join and start working. Freelancing offers jobs for various skill sets that include writing, voice-overs, editing videos and unlimited options for you to choose from. You can earn thousands of dollars gradually with time as you get experience. 

Four: Teaching

Other than teaching offline to your peers etc, you can now teach online to a wider audience worldwide aswell. You can sell your courses on Udemy or can teach through live sessions on skype by gathering the students from different freelancing sites. You can charge per hour or charge for the whole course. The only thing you need is to be an expert in a certain area of knowledge either it is an academic subject or a skill like music.

Five: Social Media Manager

This is also one of the unique ways for kids to make money as you might be aware of the kid’s presence on social media is increasing day by day and are very well known to the social media tools and its usage, don’t you? This is an extra added advantage for you as you can be a social media manager will those skills to know it all. You can handle a social media account of someone and charge them money. It can be an Instagram account or a Facebook page or any other social media platforms. Doesn’t that feel like a dream come true? You can be a social media manager by finding this job through freelance market places.

Top ways for kids to make money - social media manager

Six: Crowdsourcing

If you have a unique idea that you want to execute but you do not have funds and the passion is growling inside you, crowdsourcing can help your idea to become a reality. How will that happen? Well, there are few platforms that give you an opportunity to share your ideas with the potential investors who pre-buy your invention before it is launched and you can get enough funds to make your dream a reality. Kickstarter is one of the crowdsourcing sites where you make a prototype of your product and if the people will like your invention, they will be your potential investors. You can then manufacture the product as soon as you collect funds and send out to your supporters. Isn’t that cool?

Seven: Photography

Do you like taking pictures? Well if you do, this online way for kids to make money is what you need. Yes, you can earn money just by clicking pictures. iStockphoto, Shutterstock and Fotolia gives you a platform where you can upload the pictures you have clicked and can sell them online. There are a lot more websites where you can sell your pictures.

ways for kids to make money by photography

Eight: Instagram Marketing

If you use Instagram, you must be knowledgeable about influencers, if not then it’s okay. Influencers are those who are reputable people amongst our society whom people follow either they are celebrities or smaller niche Instagrammers. Instagram has a huge population of influencers in different fields of interests like lifestyle influencers, reviewers, etc. If you gain a huge number of audience on Instagram, companies will hire you to promote their products or services. You are often send free PR packages to review and are paid for it. You just need to make a post and can get hundreds and thousands of dollars. 

Nine: Sell Online

This last way for kids to make money is the most used method to earn online even by bigger companies who probably have started from a smaller scale and are now earning dollars. You might be expert at painting, drawing, making handmade jewelry or any other thing in the world, even eatables like cupcakes, you can sell them online. Etsy is a vast online trading platform that is being used worldwide to buy and sell products. Other than that, Amazon and Alibaba are also top-rated online markets for trading worldwide. If you are under 16, you can take help from elders to set your account to sell your products online. You can also sell second-hand stuff online. 

In this article we have talked about various ways for kids to make money, offline and online both but you need to remember, you can only earn a good amount of money if you are dedicated to your work especially when you want to continue it as your career. It is true that some of the ways above take more time to earn than others like online work but the results are worth all the hard work and dedication. You really need to keep yourself motivated for this to work. Once you are set and gain your potential worth, you will never have to ask for work, the work will find its way to you itself so be determined towards what you do and never give up. 

Benefits of earning at an early age

If you will start earning from an early age, you will have unlimited benefits:

  1. You will value money.
  2. You will have an entrepreneurial mind.
  3. You will grow up with leadership qualities.
  4. You will acquire time management skills.
  5. You will have experience before you graduate and will have an added advantage from those of your age group.
  6. Most importantly, you will learn to cross the obstacles and keep moving.

I hope these top ways for kids to make money has helped you with your solution to earning as a kid. Before you began your journey to earn, remember to be enthusiastic and dedicated towards whichever way you choose to follow to succeed.

Best of luck!

Detailed Passive Income Ideas for Beginners

When people hear about Passive income and what it means, they make a perception that it will  earn them money without even doing work for it. That’s not exactly the case. Passive income will earn you good amount of money but you will have to work for it in the start. Passive income actually means to earn money through some idea, product or any strategy and have to put in a little work to it and then you can start earning on it even when you are not doing anything for it. There are a lot of different ideas to earn money through passive income  and since passive income is a really vast topic with a lot of options to pursue, here Passive Income ideas for beginners will be discussed which will prove to be good to kick start your career in Passive Income.

How to Choose Which “Passive Income Ideas for Beginners” is Best for You?

To choose what’s best for you and what are the best passive income ideas for Beginners, you need to first analyze your likes and interests and then see what options are available around which would require your interests. It’s usually recommended to choose some of options rather than just one and start working on it except just one because then you can know which one is actually really useful and by which means you are earning more and after that you can keep your focus on that particular one and start earning some real amount of money on that one.  Having multiple approaches has helped a lot of beginners and will surely help many others provided one has keen eyes for observing with scrutiny and the thrill to get things done with prioritization.

Following are the passive income ideas for beginners which if applied correctly give fruitful results:

1. Give off things or spaces for rent

Giving your extra things or spaces such as your garage which could turn useful for many purposes or an extra room or some kind of equipment or gadget that you have or you can simply rent out your car as there are a lot of services available today that would require your car for a lot of different purposes. You can look around and see a lot of things around you that you do not use often but will be very useful for others who are looking to get those things on rent. You just have to have the keen eye required for this business. This option for passive income is one of the best passive income ideas for beginners, as it requires no complexities and prior availability of money and you can start earning right away without any heavy investments. It prevents you from having to go through the troublesome workup of estimating the investments and benefits that one has to do before starting any setup in this time of era.

2. Starting your own blog

You can start your very own blog and post content on it according to your interests and motives that would surely help others. One very interesting thing with this idea is this you could relate to the audience on their personal level and once they feel connected with you ,you realize you have true audience that appreciates your content. The more the traffic you get on your blog, the more chances of earning a large amount of money on it. This one of the passive income ideas for beginners is usually preferred by many because it involves minimal amount of risk of money and consistent effort can prove to be of great value. The main point which needs to be kept in mind while starting the blog is to check whether the content you are working on is being done by other people or not because the less the competition the better it is. Another important thing that you have to keep in mind is the authentication of the work that is being done, if the audience feels like it is taken from or inspired from another source they could easily lose their interests and once that is done its very difficult to regain their trust. If you are doing writing a blog on different products then linking it to Amazon would get you more market income. Monetizing your blog can give you a good opportunity to earn money Google Adsense. 

get paid to write online - passive income ideas

3. Writing your own e-book

Everyone is good at something. Be it related to some subject like science or math or be it related to your abilities of art and craft and knitting and stuff. No matter what, you can always write it down in a book and publish it on your own to reach a larger number of audience.

There are options like Amazon Kindle Direct Publish which lets you publish your own book so that you can use expertise and reach a larger number of audience. Or you can publish it to your own audience or release it on your own website. This one of the passive income ideas for beginners requires a bit of your time and effort but once you are done it pays off really good and you can keep earning on it afterwards. Publishing a book is a long term commitment, make sure you really have that kind of dedication and passion.

4. Making your own Online course

If the area where you have the most experience in requires a breakdown then making an online course on it would be a better option. There are websites which let you upload your work so that others can benefit from it while you earn from it. These websites include skillshare, Teachable, etc.

If you have any area of expertise than this would be one of the most useful passive income ideas for beginners.

It is basically for those professors and teachers in schools and colleges who have mastered their lectures and knows what they are teaching the students and have all kinds of knowledge that is necessary for that particular subject. So if you are a college or school professor and you are looking for something to do in your off time then this option is the best one for you because you can start earning on what you already do and on what you have complete knowledge on. 

5. Selling your photos online to websites

There are stock photography sites which buys your photos and gives you a handsome amount of money for it. You do not have to be a professional for it. Just your normal pictures from your phone would be good to go. A camera is a plus as it will earn way more money than the normal one. As this is one of the passive income ideas for beginners, you do not have to be a professional photographer to sell your photos. Even if you have a little  thing for photography then you can absolutely earn through this genius idea.

Sell your photos online

You can sell your stock photos on visual society and it lets you earn 100% of your profits through that photo unlike other websites that keeps some of your money with themselves. This is a better option for the photographers because it gives them a chance to choose their own price for the photos and it even lets you print your photos on canvas, photobooks and even or things like shirts, phone covers and mugs.

photography passive income ideas for beginners

(Passive Income Ideas 6-10 on next page)

Vitamin F Deficiency, Sources, Symptoms

We covered vitamin C and Vitamin D3 earlier, let’s have a look at Vitamin F & Vitamin F deficiency symptoms. Vitamins are an organic molecule; it is a very vital micro-nutrient that is required by organisms in small quantity. It is essential for the proper functionality of metabolism.

Vital nutrients are unable to get synthesized in the body, either manufactured in insufficient amount. In this regard, these nutrients should get in the shape through diet.

WHAT IS VITAMIN F?

Vitamin F does not have an accurate definition in contrast to other vitamins. Regarding this, it gets much better classified as fat. Fats are very significant for proper biological functioning in the body. Fats are unable to get synthesized in our body.

It is an illusionary vitamin; vitamin F is known as essential fatty acids (EFA’S). It is referring to fatty acids of Omega-3 and omega-6.

WHAT IS THE COMPOSITION OF VITAMIN F?

The composition of vitamin F is two vital fatty acids known as Linoleic Acid and Alpha-Linoleic acid. Sometimes it is also composed of three kinds of fatty acid, which is arachidonic acid.

The term vital fatty acids are indicating that fatty acids needed for proper functioning of organs; it will not act as fats which work as fuel in the body. Do not confuse essential fatty acids with essential oils, and they are both different things. Essential oils are imperative due to being concentrated essence.

Why Is This Vitamin Essential For Body?

Proper biological functioning in the body is only possible if the body gets an adequate amount of omega-3 and omega-6 fatty acids. These both omegas are moderated by mutual integration in the body and result in proper functioning. Vitamin F is essential for the body. It is responsible for several functions in the organism. Take a brief look below, mentioning some of the significant tasks of vitamin F performed in an organism.

  • It is vital for decreasing the level of blood cholesterol in the body.
  • It can reduce the risk of heart diseases.
  • It is beneficial for the skin. It gives a youthful appearance to the surface.
  • It makes the hair shiny and healthy.
  • It is essential for healthy nerves and mucous membrane.
  • It motivates the growth of beneficial bacteria in intestines.
  • It is significant for the coagulation of blood.
  • It can also help in lowering body weight.
  • It is supportive of the circulatory system, nervous system, and cardiovascular health.
  • It is crucial for the proper functioning of the immune system.
  • It is beneficial for the function of bones, especially joints. It makes all the bone movements easier.
  • It is supportive of the glandular activity, particularly the adrenal glands and thyroid.
  • It is very vital for proper and adequate operation of the reproductive system.
  • It is very influential for the manufacture of sex and adrenal hormones.

Excluding all the calories intake, the average adult should intake 1 – 2% of vitamin F regularly in their diet. Lots of different reports ensured that the deficiency of vitamin F could cause lots of various problems in an organism.

WORKING OF VITAMIN F

Vitamin F or essential fatty acids are significant for customary functioning and growth of sustainin body cells. They are necessary for the synthesizing of tissue lipids, and the death and life of heart cells. These of Vitamin F features make it essential for healthy skin and hair. For the care of the skin, linolein acid gives healing, anti-inflammatory, and moisturizing support. It can also battle with acne to provide you with soft skin. It will keep your skin elegant and youthful. Vitamin F is too good to facilitate the absorption of additional active ingredients like anti-oxidants. It is due to its skill to permeate the barrier of the skin.

Deficiency usually gets occurred of omega-3 in contrast with omega-6. Naturally, it is due to the abundant amount of omega0-6 our diet. Other than this, the deficiency of this vitamin can cause several issues like dry hairs and skin, hair loss; wound healing will take much time; the generation of the cell will also get decreased.

WHAT ARE THE SOURCES OF VITAMIN F?

There is an excellent variety of food rich in vitamin F. Linoleic or omega-6 can get obtained by various oils like oil of safflower, oil of grape-seed, oil of poppy-seed, oil of sunflower, and hemp oil. You can also get it from cocoa butter, almonds, and egg yolks.

Seeds oil, some beans, chia, fish and hemp seeds are all the rich sources of alpha-linolenic acid.

For aesthetics, you can get linoleic acid in skin nourishing and building formulae. Vitamin F is a quite perfect thing for post care of some corrective cure like peels; they are known to give the anti-inflammatory features, which let the wound recover rapidly, it also helps in minimizing the scars and relieving the pain.

Linoleic acid should get considered as cure room staple because of its potential healing and recovering features. It is not only valuable for escalating the healing for post-corrective cures, but it is worthwhile for the treatmeny of  burns, sores cold, and such other little issues. You should set firmly in mind that vitamin F acts as a building block of healthy cells, and makes it a much essential part of the healthy aging regimen.

DEFICIENCY OF VITAMIN F

Vitamin F cannot get synthesized in an organism naturally. In this regard, it is very crucial to take it as a must in our regular food. Its deficiency can cause some severe health issues. Some of the diseases caused by the lack of vitamin F/ Vitamin F deficiency is listed below;

  • The long term total parenteral nutrition, in this disease, the patient get suffered due to the inadequate amount of lipids.
  • Cystic fibrosis
  • Infants with low weight
  • Premature infants
  • Serious mal-nourishment
  • Fat malabsorption
  • Acrodermatitis enteropathica
  • Hepatorenal syndrome
  • Multisystem neuronal degradation
  • Crohn’s disease
  • Cirrhosis and alcoholism
  • Short bowel syndrome

Vitamin F Deficiency Symptoms

The deficiency of vitamin F leads to hair loss; this problem can get resolved it an adequate balance of vitamin F get restored. Its shortage can result in tearing of ducts to get dried and not function properly. If your eyes get severely dries increase the intake of vitamin F in your diet. Without a sufficient amount of vitamin F, the level of cholesterol will get enhanced in your body, and your blood will clot more often. The deficiency of vitamin F will affect your immune system. All your minor wounds will get heal in a much slower way. The number of colds, bouts of the flu and such other infections will get increased in your body.

vitamin f deficiency

CONCLUSION

Vitamin F is much necessary for the human body, especially for the skin. It acts as a skin conditioner. The matter of concern is that it does not get synthesized in the body naturally. You are required to intake it regularly for adequate functioning and operations of biological systems. There are lots of rich sources by which you can conveniently get a sufficient quantity of this nutrient.

Never confuse yourself with essential fats and essential fatty acids; these both are different terms and also function in different ways. It is very safe for daily consumption in the body. Its toxicity is yet not reported. It will not even get interacted with medicines to show any adverse results. But still, for the addition of anything to your diet, you should get assistance from the health care provider.

What is Blind Shipping – All You Need To Know About It

What is blind shipping

In 2019, the e-commerce industry is slowly picking up the pace. In this type of economic weather business models like blind shipping and drop shipping sound more appealing to entrepreneurs.

Among the two, blind shipping is a hot topic in the trading community. With the increase in international trading, business models like blind shipping are an ideal choice for many. Blind shipping simplifies the shipping process and also maintains the anonymity of the parties involved.

Of course, this is just the tip of the iceberg. The whole trading space is extremely complicated. I don’t blame you if you feel a little lost. The process may be new and difficult to understand, but it’s nothing you can’t wrap your head around. Let’s dive in and start at the basics.

What is Blind Shipping All About?

So we have already established the fact that the blind shipping industry is growing rapidly. The question is, what is blind shipping? So let’s simplify the concept a little. The term blind shipping refers to the fact that the parties involved are not aware of who the shipper or the receiver is. This means that they are blind to the people involved in the process other than themselves. It can also be described in a manner that the customer is unaware regarding where is the shipment is really coming from. He will receive it as the seller sent it, but in real seller is using a company to blind ship the product to his customer.

So where is blind shipping most effective and why do sellers prefer it? The answer lies in the fact that in blind shipping, the hassle and grunt work is minimized. This is an obvious plus point for most of the sellers who do not wish to deal with the grunt work that comes with directly shipping the goods to the customer. The “grunt work”  is dealing with warehouses and stocks. In addition to that, they have to deal with additional distribution channels. Most sellers would prefer to avoid that if they could. The good news is, through blind shipping, they can!

Most importantly seller does not need to invest in the stock, so his risk is minimized. He will just be concentrating on the marketing aspect, to increase the sales.

Blind shipping is also helpful in concealing the involvement of a third-party vendor. This is done by replacing the vendor’s information with the seller’s information. What this does is that now the buyer knows the product came from the seller, and not the vendor. Through numerous tips and tricks, the end goal is always to maintain anonymity.

The blind shipment method could be referred to as a “blind date” but in a business setting.

How Blind Shipment Works

As mentioned before blind shipping is preferred to minimize the cost and grunt work that goes into completing the shipments. In fact, most sellers prefer blind shipping because of its simplified process and the lower cost value associated with it. To make the process clear here is a little example.

Let’s assume that we have company A which is based in the USA. Company A is the manufacturer, offering blind shipping in this scenario. It will be manufacturing a product that will be sold to others. Now we assume that there is a seller A who is based in Ireland. This seller is going to buy the aforementioned product from company A and further sell it someplace else. This leads us towards customer A who is based in Russia. This customer is going to buy the product from the seller A. The same product which was initially manufactured by company A.

In this scenario, the seller A is the one utilizing the blind shipping method. The seller buys the product from the manufacturer and sells it to the customer A. So each of the party involved benefits here. Company who’s offering blind shipping, does not have to worry about selling to customers directly, It will be done by sellers. Sellers don’t have to maintain stock, and their customers receive the product as if seller sent it. Customer will have the product which he wanted to purchase. So it is a win-win for all the parties.

This method also conceals the identity of the manufacturing company A. If the customer finds out the company A he will not buy the product from seller A. The customer will now be getting the same product at a lower price than before. This will effect seller A’s livelihood. At the same time, the vendor/customer will be benefiting from this. This way you can understand how the process works and the damage caused once the anonymity is breached.

To summarize how blind shipping works; all you need is a website, it will have products from your vendor, who’s offering blind shipment. You will advertise those products, generate some sales. When a product is sold, you will send the details of your customer to your vendor, and he will send it as if you(the seller) sent it. Seller will have his own prices, more than what he’s getting the product for, of course. That margin will be seller’s profit.

Pros of Blind Shipping

One of the most obvious pros, which you might have already realized by now, is efficiency. Blind shipping is cost and time efficient. This method will make you save time and money as the distribution channels and the grunt work is minimized. Most seller prefer this because this method does not require any sort of inventory and warehouse. This allows the business owner to solely worry about the marketing aspect of the business. Focusing on search engine optimization and online advertisement becomes easier when the work load is distributed. Once the responsibility is off of only one person’s shoulders the process becomes easier to manage. Now, the shipping aspect is controlled by some company and the marketing is done by you. Hence, things are easier to manage.

Along with these pros, there is one that no other method provides. This is the anonymity of the third party vendors/manufacturer involved.  The information of the manufacturer is concealed by the seller’s information. The makes the customer remain unaware of the origin of the product.

The blind shipping method comes with a number of pros but just like any other method, it is not perfect. So let’s look at some of the cons.

Cons of Blind Shipping

The whole shipping industry is fairly complicated. Despite the numerous pros offered by this blind shipping method, it has its flaws. Let’s talk about some conditions where this method does not perform as well as it should. Usually, the documentation for blind shipping is carried out through email. This is done to prevent and atone for any mistakes that might occur along the way. The most common mistake is the usage of an incorrect bill of lading.

What is a bill of lading, you might ask? Well, it is basically a legally binding document that will help in reassuring the parties involved in the process that they will process the delivery correctly. In each contract almost two bill of lading are required. Both of these bill of ladings will be prepaid. The bill of lading or BOL for short holds a lot of importance.

Failing to use the blind bill of lading can compromise the efficiency of the blind shipping method. Maintaining the anonymity of the parties involved is a plus point for blind shipping. If the final bill of lading is not switched, it can compromise the anonymity of the parties involved.

Most of the time the people dealing with blind shipment state that if something goes wrong they will not be held responsible. When cases like these do occur the routing mistakes are not handled by the people dealing with the shipment. This is why the most prominent con of dealing with blind shipping is the fact that the people involved have no control over the process. If not managed properly the product packaging and the time needed for the delivery is compromised. Such blunders are bound to affect the business of the people involved. These mistakes, however severe, can be managed and prevented by being careful.

Not having to invest in the stock is an advantage, but at the same time it comes under disadvantage as well. As you will be unaware of the quality of the product. And at times product will be out of stock, that can hurt your sales and credibility.

Risks Factors That Comes With Blind Shipping

We have talked about the pros and cons associated with blind shipping. It important to address that although this method comes with a few cons, they are still preventable. The blind shipping method comes with its fair share of pros, so the cons should not stop you from adopting this method.

The good news is, there is a legal method to prevent or manage any mistakes. This can be done via a letter of credit. Letter of credit? Yes! It is basically an agreement between the banks of the parties involved. Once the banks get involved almost is everything is set in stone. No one can go back on their word and if they do, there are consequences. The agreement being that the payment will be fulfilled once the task is completed successfully.

What this does is that the parties can remain anonymous and banks will act as a mediator to secure the payment.  Dealing in an e-commerce ecosystem makes one prone to getting invovled in financial scams. Blind shipment can come with some financial risks if one does not know what they are getting themselves into. It is always better to know ways that can act as a safety net in time of crisis. In this case, definitely look into getting a letter of credit. Dealing in an e-commerce ecosystem makes one prone to getting involved in financial scams.

Drop Shipping And Blind Shipping – Are They the Same Thing?

If you are here reading this article, you are probably familiar with drop shipping. Blind shipping is basically a branch of the whole drop shipping shenanigan. The question is if blinding shipping different from drop shipping. Well, yes…and no. The concept behind both is pretty similar but they are still different than each other. Let’s weigh out the similarities first. Well for starters they both do not need a warehouse for storage of products. The person managing the business does not have to deal with managing the orders etc. Along with this in almost both of them, the third party company deals with most of the technical processes.

Now let’s move towards the differences. In drop shipping, the address and name of the warehouse or the distributor are mentioned on the associated documents. On the other hand, in blind shipping, the address, and name of the warehouse or the distributor are kept anonymous for maintaining anonymity. This is the only thing that differentiates the two. This is also one of the most obvious reason for why one is favored over the other.

Start Blind Shipping Today

There are many platforms that provide blind shipping services. The most notorious and successful of them all is Evereadyexpress. Evereadyexpress is by far one of the only reliable blind shipping platforms. The platform is easily accessible to all. Along with this, it requires a minimal fee to kickstart the process. The services provided will allow you to have maximum anonymity. You will remain anonymous throughout the whole process. For extra security, you can also track the shipment. What else could you ask for? The other one in the list is AliExpress.

 It is essential to carefully choose the platform you are collaborating with. Putting your trust blindly into a company that deals with blind shipping is never a good idea (pun intended). Do your research and choose wisely.

Blind shipping is an excellent opportunity for those who are dealing with inventory and branding issues. With the help of platforms like evereadyexpress and aliexpress, you have no excuse to procrastinate and think about the resources you lack. So pick up your e-commerce game and start blind shipping. If you have any more ideas to add to this subject then comment down below and help others out.

How To Make Money With Art Skills

how to make money with art skills

It is a common misconception that pursuing a creative field can never get you a stable job and that you will have a hard time making money with art skills.

“There is no scope in arts”

“What are you going to do with an arts degree?”

If you are an artist or studying to be an artist then it is common to have heard these and similar phrases from people around you. You aren’t alone.

The truth is that real artists don’t starve. Art is an extremely vast and exciting field with a variety of routes to pursue.

Allow me to walk you through a few methods through which you can make money with art skills. These methods can be used by both beginners and professionals who wish to make a few bucks without breaking a sweat. You are probably already aware of some of these methods; some you might even be practicing but I hope that you walk away learning something new about how to make money with art skills.

Sell Your Art Online

How do artists make money? That’s a no brainer, by selling their art of course! The most effective way to make money with art skills is through the digital medium. An artist can sell their art digitally in more than one way. Some of these methods offered by the digital medium will help you make a passive income through only one art piece. Interested? Let’s start.

The first method that comes to mind is selling art by yourself. As easy as it sounds, it is quite hard if you have never done it before. It is always advisable to gain some extra experience before you delve into handling things by yourself.

Selling prints on websites is the easiest way to get started. Most artists that illustrate or paint can make use of the digital medium by selling prints of their artwork. This method is also cost-friendly from a consumer point of view. Buying an original irreplaceable art piece is costly as the artist has only one piece to sell and the laws of supply and demand are at work. Buying a print, on the other hand, is not as costly and relatively affordable.

Print on Demand

There are numerous websites that allow you to make money with art skills. Selling online prints but the most popular of them all is RedBubble. You can upload your artwork on RedBubble and people can buy the printed form of that artwork.

 So where does the money come in? Well, RedBubble offers a base price for each available print and the artist decides the markup price. The markup price is what the artist gets each time their print makes a sale. The website handles all the boring and technical stuff like managing orders and shipping. The artist just gets to enjoy their time and create art. What else could you ask for !? Of course, sharing the price sounds rough but trust me it’s worth it!

When you are just starting out all of the technical stuff that goes into managing a startup can literally suck the life out of you. The process can wear you out quicker than you think. You might catch yourself thinking, “this isn’t what I signed up for”. This is why such sites can help you focus on honing your craft instead of worrying about the business. Below are a few other websites similar to RedBubble. Be sure to understand the rules and regulations of each one beforehand Society6.com​, InPrint.com, Printful.com

Stock Art

You can make money with art skills by selling stock art. By far the easiest method I’d say. Stock art is professionally photographed pictures of landmarks, sceneries, objects or people used for commercial purposes. These images can be sold online and each time someone buys your image, you get money straight into your pocket.

It is not only photographers that can use this method to make some coin but  Graphic designers too. Graphic designers can sell images, artwork, vector designs and more. Although the profit is slow, it is better than nothing. Most stock artists sell their art on a variety of different websites. The most popular websites are iStockphoto, Shutterstock, and pixabay. Posting your artwork on these websites is like making an investment. It is only going to make you money. It will hardly ever cost you anything.

 A stock artist does not have to deal with questions regarding their art or any of the bargaining sessions. The artist can upload his or her photography, illustrations, vector art and logo designs on these websites and become carefree from that point onwards. You can make money with art skills by selling stock art.

Commissioned Artwork

Artists can make money with art skills and make commissioned artwork. Commissioned artwork is art made on a request. The artist will create the requested art piece for their client. The client can be a private individual or organization. Most artists can sell their art by taking commissions through their website. Creating your own website is possibly the best step you can take in your career as an artist. This allows you to tell the world that your art is unique and branded. Branded art is on a whole other level as compared to the other art available.

 Making a website business work is requires extreme levels of patience. Business might be slow in the beginning but once you are all set up, the business will be booming in no time. Most artists who don’t own a website of their own make money with their art skills through taking commissions by e-mail and social media platforms like Instagram and Facebook. In 2019, the number of Instagram based artists are growing and most consumers also prefer their dealings this way.

how to make money with art skills

Offering freelance services

Freelancing is a great method to make money with art skills. Freelance gigs can allow you to make some instant coin in no time. Freelancing artists sell commissioned art on request as well. These freelancing sites are filled with a skilled professional in design and art. You can find almost every skill available for sale here.

Numerous design tutors, strategists, and marketers offer their services here. It’s a great way to kick off your business without a personal website. Freelancing sites like Upwork and Fiverr are amazing to gain a presence in the community. This is why when you get around to making your own website and business you will already have recognition among clients.

Selling Digital Art Products

If you would like a more art oriented platform to sell your art then CreativeMarket might be right up your alley. This website has every type of theme, templates, and fonts you can imagine. The artist gets seventy percent of the total profit made from their art. Sweet deal, if you ask me!

Creative Market is the consumer’s first choice to go to if they need all things creative. Creative Market has a remarkable market momentum and is one of the most preferred websites for artists and art consumers alike. Amazon, eBay, and Etsy are other great options for you to explore as well. Making money with art skills was never this easy before.  the digital medium has opened a lot of opportunities.

Teach an Online Course

Not everyone is meant for selling art the traditional way and if you feel that teaching is your calling, you may want to consider teaching online classes as a way to make money with art skills. Most people who find teaching in-person nerve-wracking opt for this. Many beginner artists seek out knowledgeable teachers in the art community. Even if they are not a beginner, even professionals need to polish up their skills from time to time.

Most mature artists seek out a secure way to make with their art skills while at the same time enjoy their job. Creating online courses on websites can help you make money with art skills. These courses are a one-time investment for both the artist and the consumer. Since these courses are digital the consumer saves some money on travel and tuition. On top of this, the consumer can learn and be productive in the comfort of their own homes. Digital courses can cater to more people, in turn, bringing in more customers.

There are platforms to help you get started on your mentoring journey. Schoolism.com, Skillshare.com, Udemy, Teachable and, Academy of Mine are some great websites to name a few.

Start a Blog and Become an affiliate

Blogging! Yes, blogging is one of the best ways to make money with art skills. Blogging is a great method to accumulate an audience and build a following. This is all good but…how does one make money from this? There are more than one ways to make money through blogging. Since having a blog means you have a dedicated audience, your sales are bound to increase as the years go by. If you become a favorite of many then let the “word of the mouth” do the trick. If people like you they will talk about you on social media and try to help you out by giving you shoutouts.

 Affiliate marketing is becoming popular nowadays as well. Hmm? you don’t know what that is? It is basically where you sell other people’s products on your blog which has an increased following, and they give you some share from the sales you help them make. There are places you can go wrong with affiliate marketing.

It is wise to do your proper research regarding the product you are promoting. Most influencers get in trouble for promoting scams without realizing. Affiliate marketing makes you make money with art skills reputation and you barely have to do anything. Your audience and good reputation do all the work for you.

Hold a workshop

Following up on the teaching niche we have educational workshops. If you are one of those people who enjoy teaching in-person, then this is for you. Some people think that online courses are better than workshops, but hear me out. Some teachers perform well when they get in-person feedback and engagement from their students. Some beginner artists also feel like workshops are more effective than online courses for them. So the sentiment of online courses being better than workshops is eliminated here as there is an equally large audience for both.

Hosting a workshop is a great method to make money with art skills. Most calligraphers and hand letterers are popular with hosting workshops. You can offer a workshop for any skill you have mastered. There is bound to be an audience out there for you. If done correctly, workshops can earn you a lot of profit. Making money with art skills gets easier once you know your way around how the system works.

Final thoughts on How to make money with art skills

It is getting harder to keep up with the economic climate of our world in this day and age. Most people are striving to achieve stability in their respective fields. Most generations right now, specifically the millennials and the X generation, are trying to find stability in fields they truly enjoy. Many people think that in order to achieve financial stability one must kill their ambition of doing something they enjoy. This sentiment is evolving slightly as even the consumers are becoming non-conformists and support those who are of the same views.

 Keep in mind that the world is your oyster and people are willing to spend on things that provide value to them. If there is something you can share to the world, then what are you waiting for. DO IT! If there are any more ideas for how to make money with art skills then drop them down in the comments below. Help others out.

Top Passive Income Ideas with Little Money

top passive income ideas with little money

Many people around the world work all day to earn a handsome amount of money. They are unaware of today’s strategies like a small amount of investment can help them earn money for a long time if only they know the right place to invest or how to invest smartly with the income, they earn through passive income ideas with little money. There are lots of ways these days to earn money via passive income ideas with little money. Here are 17 different passive income ideas with little money.

1 – Write an E-book and Sell

First, in our list of passive income ideas with little money is writing an E-book. Everyone has a talent for something. You can write a book of your favorite niche or something about coding or SEO writing techniques or you can check the niches which are highly demanded by the audience and then write according to that niche, a book of 80-90 pages and then sell that book to the Kindle directly with monthly pricing. The price should be set according to the targeted audience.

The marketing of the book is another aspect which also requires time and consistency.

2 – Make an online course (Hot in Passive Income Ideas with Little Money)

Making an online course is a substantial way to earn passive income. You can make a great amount of money by making a complete online course. There are lots of people doing that making online courses and earning through it. What you can do is you can provide with video tutorials or e-books or access to some important research papers. They can have access to those materials by paying for those online courses.

There are the number of websites like Teachable will help you how to create an online course and the pricing according to the course demand.

3 – Put up for sale on Amazon

It is very easy to earn money by selling the product on Amazon which is a great source of passive income with little money. A large number of people shop from Amazon.

You can simply sell your own product on Amazon and your product would be shipped by Amazon themselves as people all around the world buy products from Amazon.

It’s a simple and good way to earn passive income in our list of passive income ideas with little money.

4 – Make an online store with dropshipping

Online store with dropship has become so popular these days in the market in which you can earn a good amount of money with a little investment. Dropshipping in our list of passive income ideas with little money, is really helpful in generating more income.

You will need to research about the products in demand. Then look for supplier for dropshipping. Most of the people use Ali Express for dropshipping. Create your own website, or put your products on Amazon or Ebay.
When someone orders, you simply ask your supplier to ship the product to customer’s address. You will need to be skillful in digital marketing to go this route.

Read more about how to make millions dropshipping.

5 – Make YouTube Channels and Videos

In today’s world, everyone is making YouTube videos but only if we get know the right ways to use these YouTube channels. YouTube has opportunities for beginners in a legitimate way.

People are making money by Vlogging and marketing the products of brands through their videos. These people are just like us. You just have to put some effort into making some good quality videos with good content, should know the tactics that how to make your videos look more attractive to the audience.

But one cannot do that if he only makes one video and sitting back, waiting for the passive income with this idea. You have to make the number of videos up to 100 and the subscriber should be enough to make your video popular. The more the views, the more money you make.
This income idea is less risky than the others in our list of top passive income ideas with little money.

6 – Ads on Cars (Easiest in our List of Passive Income Ideas with Little Money)

It is one of the easiest and creative way to earn in our list of passive income ideas income with little money.

Don’t you want to give pick and drop services? Have your owned car? You can just earn money by doing an advertisement on your car windows or car body through different companies. It will earn you a few hundred dollars monthly just by driving your car in town. If you don’t want to drive, you can just give your car on rent for this purpose as well.

You can take help with Wrapify on how to cover your car with the advertisements.

7 – Rent a Spare Room

One can simply make money by just giving the spare room on rent with a little investment in making that room interior better for the guest. It is one of the most interesting passive income ideas with little money, to earn. The room needs to be cleaned every time a guest leave. You can hire a maid to clean or give your room to the property management company to run this passive idea in a proper manner. 

Airbnb helps people to easily find restrooms, you can simply earn money with Airbnb by renting the spare room at your house.

8 – Install Vending Machines

Installing a vending machine can be really profitable in our list of passive income ideas with little money too. You can install a vending machine to the places where there are a large number of employees work on a daily basis.

If a vending machine is placed strategically, it can generate really good income for you.

Another idea for a successful vending machine income is that you can also stock items in the vending machine according to the customer preferred items.  

9 – Sell Photos Online

You can simply sell your photos online by clicking it with your phone if it’s in good quality and catchy through several websites.

If you have a good quality pixel camera, you can just make money with your photographic skills by selling it online, with a particular targeted niche and audience you can even make a better amount of money.

For selling your pictures online, you can check websites like Shutterstock and Getty images if your pictures get approved by these services, you will be paid for it.

10 – Make a Mobile App

If you don’t know how to create a mobile app, all you need is an idea. Hire an app developer and get your app created based on the idea you have. Your app should solve some sort of problem or have some value, which make people use it again and again. An addictive game maybe?

Your app will have ads running on it. When people see the ads, you earn.

Once the app is created, it is all about how many people are using it. More the traffic, more the income. So you will need to hire a digital marketer to get people install the app. After that it’s all about making sure your app stays bug free, work on more apps. And then it will be all passive income for you.

11 – Design a Product (For designers – Passive income ideas with little money)

You can just simply earn by designing a product this passive income idea with little money by just designing a T-shirt or some or other products.

If you think you don’t have a platform to sell your design then you are wrong because Redbubble is helping people to sell their design of any kind of product and if someone purchases the design they give you a good amount of money and everyone, someone purchases that order you get paid for it.

12 – Start a Business and Give Someone to Run it

If you own a business and the right people are running that business for you then it is also a passive income idea with little money.

You can just start a business with little investment if it has market demand then surely it would be going to work. You just have to invest and work with the right people in order to run your business.

You can check small business ventures on this $100 Startup by Chris Guillebeau. These are all those businesses that are verified and make a good figure yearly.

13 – Investing in Real Estate

This idea may need some money to start. Your little investment in real estate can be a passive income idea too. You just have to purchase a property to start, put that on rent or on sale. One of the best way to make good money, in our list of top passive income ideas with little money.

The other way around is, you sell the properties owned by someone else, and you earn the commission, that won’t need any investment.

14 – Affiliate Marketing (For Digital Marketers – Passive Income Ideas with Little Money)

Affiliate marketing is among the top passive income ideas with little money. If you have your own website it is not that difficult for you to make money.

 If you don’t have a website then you can make a website in the lowest rates monthly with the web hosting sites. Web hosting sites stores your serves and it can view on the internet with affiliate links.

Anytime someone buys from your link, you will receive a commission. All you need a computer and good internet skills for affiliate marketing. If you want to go this route, taking a course in Digital marketing is highly recommended.

15 – Invest in the Stock Market

Investment in the stock market would be a one of the most known passive income ideas with little money. What you have to do is carefully manage the stock exchange rates and investment.

You have to know the techniques of trading or should hire someone to look after this stock investment market in order to get a good amount of money to earn but it needs to be done very carefully.

top passive income ideas with little money

16 – License your Idea (For Creative Minds – Passive Income Ideas with Little Money)

You can earn passive income with little idea and money if you’re technically sound. And have the ability to critically analyze any problem and have the solution to solve it.

You can earn by making a license for that idea. Every time someone wants to use it, you earn money.

17 – Rent your Stuff

It is one of the quickest ways to earn money in our list of passive income ideas with little money. You can simply rent out your home stuff to your neighbors or someone for a day or two or according to the requirement. 

Craigslist is a great place to give your stuff on rent. It helps you to get customers for your rental stuffs.

Before renting any stuff, there should a legal agreement between both the parties. Like, the current identity card and proof from the renters.

In order to secure your rental stuff, there should be a security deposit as well if any damage would be done to the rental stuff.

The product that you could be given for rental purposes are listed below

  • Tables and chairs
  • Ladders
  • Electronic items etc.

Summary – Top Passive Income Ideas with Little Money

If you are doing a 9-5 traditional job and tired of working this long then this list of top passive income ideas with little money is for you. Check them all, identify which is the most feasible for you and try that way of earning money. It is going to help you in a long way because in the passive income you will be get paid for your work again and again in a decent way.

All you have to do is play smartly with the passive income, you will have to work according to the market of the audience. You just have to work smartly and less hard then the 9 to 5 job. Try some of the ways from this list, they are definitely going to work for you if you’re consistent.

Let us know about some other passive income ideas with little money, and we will include them in our list.

How To Prioritize Quality In Digital Marketing

how to prioritize quality in digital marketing

Digital marketing is now more important than ever before, with modern businesses finding it necessary to take to the web in order to drum up any positive buzz for their business. Despite the increased relevance of digital marketing in the modern world, however, many advertising gurus and aspiring marketing professionals are focusing too much on the scalability of their efforts and not enough on prioritizing quality. Producing lackluster marketing content is the best way to ensure your investment is totally wasted, so it’s worthwhile to review the steps necessary to churn out great content.

Here’s how to prioritize quality in digital marketing, and what you’ll need to do to avoid cutting costs where it most matters.

It’s all about content, content, content

First and foremost, it must be established that the most important aspect of any digital marketing campaign is the quality of the content in question. It doesn’t matter how many millions of impressions you generate or the amount of clicks you foster over time if the people being exposed to your marketing efforts aren’t finding them engaging, interesting, and worthy of their time and attention. As a matter of fact, overexposing your target audience to shoddy content is a surefire way to push them away from your brand and into the open arms of your competitors.

It’s thus worthwhile to ask yourself how you can go about producing the best content possible without bankrupting your business. Content wizards demand steep salaries, for instance, and it’s simply logic that dictates talented employees won’t come cheap. What you need to realize is that investing in your team pays off in the long-run, and that building your dream team is a process that can’t be rushed or streamlined to be as cost-effective as possible. Invest heavily in talent acquisition if you’re focused on prioritizing quality in your digital marketing, as cutting costs when it comes to getting good employees is a straight path to bankruptcy.

Coming up with a robust quality assurance strategy for web application development is also a necessary part of ensuring that your digital marketing firm will endure for years to come in an otherwise deeply competitive industry. You need to come up with a streamlined yet comprehensive way of determining if your marketing efforts are going somewhere, which may require the temporary hiring of a third party auditor to analyze your operations to determine their effectiveness. If your team doesn’t yet have a robust QA strategy, ready about why quality assurance is a necessary part of delivering positive marketing results to your clients.

Go deep instead of going broad

When it comes to creating content that will generate a buzz amongst users, you need to focus on going deep instead of going broad. What this means is generating amusing content that narrowly targets a small swathe of users instead of trying to generate a marketing campaign that will appease everyone, everywhere. If you try to appeal to too many consumers at once, the only thing you’ll achieve is turning off many different customer groups at once while failing to really appeal to any one of them as individuals.

In order to do this effectively, you must learn how to target a narrow digital audience and collect useful information from those who are the recipients of your marketing messages. Knowing how to define your target audience is often the first step of success in digital marketing efforts, so be sure to invest plenty of time, money, and creative energy in ironing out who you’ll be targeting and what the most effective means of reaching that demographic are. Finally, understand that throughout this entire process you need a hands-on approach from your leaders that enables you to closely manage your marketing efforts to ensure the best results possible.

You need to take responsibility for your marketing efforts as a team leader, which means fessing up when things don’t work and figuring out why the plan went wrong, even if it’s embarrassing or expensive. Prioritizing quality also means that you must sometimes learn when to step back and allow others to dictate the creative direction of the campaign, especially if management is your strong suit instead of creative marketing. Let your talented employees flourish and move in the direction they see as the most fitting rather than breathing over their necks, and your quality will be going up in no time.

Prioritizing quality isn’t easy, largely because it takes immense amounts of time, effort, and above all cash. Your business must be ready to spend the necessary amount of money on hiring the best and brightest workers around, as having a lackluster team ensures your quality will never sparkle. Similarly, expensive market research is sometimes a worthwhile investment when it elucidates your target audience. Keep these tips in mind, and the quality of your digital marketing will soon be skyrocketing.

How to Start a Lunch Delivery Business from Home?

how to start a food delivery service from home

Are you looking for better entrepreneurial ideas to start a business? Do you consider less hectic and more profitable business? Then how about considering a lunch delivery service from home? If you want to know how to start a lunch delivery business from home with no experience and little money, we have a complete solution guide for you. The idea embedded with delivery service is of food business which is not new but you can make it more innovative by implementing a better and profitable concept. The business is evolving with time because there are many business models that deliver grocery to homes, variations of meal kit are available right at your doorstep and even midnight food deals are also delivered.

Lunch delivery business from home can be further expanded to delivering the food to various offices, part-time job workers, and meetings, taking orders for birthdays, parties, corporate meetings or even to restaurants. Yes, we understand the consequences when an employee had to deal with the hassle to get lunch from any restaurant during the working hours. The professionals who deliver homemade food can overcome the problem and seize the amazing opportunity.

Indeed, you will definitely earn from a good food business. All you need is to implement the best model idea and get a clear understanding of dynamics and market. Make sure to add delicious food meals and combo meals to the list because yummy food for taste buds releases special enzymes and helps people to relax and make them feel stress-free.

Read the innovative business model to get in the chord.  The complete breakdown of a guide will surely help you to consider all the basic requirements on how to start a lunch delivery service from home?

Business Concept for food delivering service

Why consider a lunch delivery business from home?

start a food delivery service from home

Yes, starting any business is challenging but lunch delivery service from home comprises of little challenges but the associated food business market is definitely wide. This business involves making food for various types of customers. Thus, food and delivery service involve many common values that are similar to restaurants who offer home delivery service includes healthy food, conservation, hygiene, time limit, and sustainability.

Considering a food business along with delivery service is good. The new and tasty added meal items is surely a great idea because there are many companies, offices, canteens, outlets or corporate or family gatherings who prefer to get the food made on order despite ordering from restaurants. This assists to reach out to every client who usually does not get time to arrange hefty meals or going to an eatery.

You have to accept that every business had to face some challenges but the risk or calculated profitable venture depends on the financial status. Only you can choose to be a great entrepreneur or can start the service at small scale or dealing with famous restaurants by covering large scale assignments. Thus before launching any business, it is paramount to do your homework with economic or cost analysis, market research and doing the feasibility test.

Enjoy homemade food during lunch times

Any person who enjoys baking or cooking wants to adopt it as a profession and starting a business with homemade food is definitely a healthy and reliable choice. The food demands great knowledge, good research and a dynamic plan to start. Thus you will definitely need license, permits, good marketing strategy and inspection before any sale. Following are the important things to consider before delivering homemade food.

Niche selection

It is important to select the food you can make at home. Select the food and choose the criteria on how to sell it. You will find a variety of food options that include meal delivery to offices, schools or other corporate business, catering service, and baked food items. Now focus on niche markets such as new moms, working moms, local shops or cafes, stores, baked food items or catering service for weddings, local parties, meetings or other.

Allowed food items

If you want to register the food business from home, the following are the food products that are allowed to be used

  • Homemade candy that can be toffee, chocolate or nut brittle
  • Uncoated or coated nuts
  • Fruit Butters
  • Fruit Pies
  • Canned jellies and jams
  • Baked items such as cookies, pastries, cakes, and bread
  • Cucumber pickles
  • Dry Mixes
  • Vinegar
  • Roasted coffee and dried tea
  • Herb mixes and dried herbs
  • Mustard
  • Popcorn or related popcorn snacks
  • Dehydrated vegetables and fruits such as dried beans
  • Unroasted nut butter
  • Granola or related cereal

Deal with permits

While doing business market research, you will get to know about the local zoning rules that permit the citizen to sell homemade food from home. Otherwise, you need to rent out commercial space for cooking. It is important that all of the facilities are clean.

Market research

Doing your homework by conducting market research is a wise decision. Look for the home food delivering service or any related industry that is competitive. Check the business events especially arranged by small business development that will provide an open opportunity for the local food industry to see and determine the work. Otherwise, it is best to ask your friends or family members to use the service and leave reviews to get helpful feedback.

Business liability

Business liability is the paramount concern especially when it comes to an eatery. Public will be eating the food you cook in the home kitchen, so you have to take the complete responsibility or must liability insurance in your defense if anyone gets in sickening condition after eating a meal. It is good to interview customer of all age along with their families to deal with the potential eating or hygiene problems. It is best to keep the details regarding dietary restrictions or any type of food allergies.

Lunch delivery business from home

Major concerns to start a lunch delivery Business from Home

The homemade lunch delivery service can only be regulated in a state or locally. This means this business is restrained to a local area or confined because of state zoning but the law and regulations surely matter. We have gathered the major concerns you must need to look upon before starting the business.

Business plan

The business plan will assist you to take a rough idea for lunch delivery service and helps in accomplishing it. A good business plan even lets you estimate all the finances and convince the investors about the business strategy. Writing a business plan is tough, so you can take help online.

Business plan template for food delivering service

Do it legally

Yes, preparing food to get it delivered is a legal matter and you will surely use your private home kitchen to prepare food or meals on demand. While in many states, food prepared in a home or private kitchens for public consumption is delimited. According to the law, or health care departments, business entrepreneurs must use a commercial kitchen to prepare food. So, if the law applies to your state, you need to rent out the commercial kitchen which will affect your pricing strategy.

Licensing

For lunch delivery business and food preparation, it is important to have general business and food vending license. The license will vary according to the locality and you will need a permit to handle and distribute food as well. For information about license, permits and food inspections, contact the local department or health department.

Insurance

Yes, when it comes to food hygiene and sanitation process is important even the food storage method must also be considered but the chances that someone will get sick after taking your meal is surely possible. So in order to protect the assets, it is best to meet an agent for insurance to secure all the liabilities.

Business organization

It is wise to hire an experienced or professional attorney to guide you with a good business structure. If you somehow want to incorporate the lunch delivery service business, an experienced attorney will assist you to stay safe and protect you if anyone takes legal action against the business.

Find a lunch delivery business plan template here.

Target market

For lunch delivery service, targeting elderly customers is a wise choice. Do arrange meetings with the elderly parents or check out the places where senior citizens live. The human resource department of your state might help you to find the senior or elderly parents so that you can reach out your services to them.

Supplies and equipment

To implement the business idea, you will definitely need reliable equipment and supplies. One vehicle must be available in the start to make in time deliveries during lunch. However, you can also use your personal vehicle if you have a large order to carry meals, otherwise, it is best to buy a motorbike for quick service. The insulated containers will be required to keep the hot meals hot and will also assist in carrying multiple lunch boxes.

Napkins, packaging materials, condiments, paper towels, sanitation supplies, and disposable utensils will also be required to satisfy the vendors.

Order system

The successful companies have created mobile applications and websites so that customers can place an order but if your setup is not so large, you can take orders personally and keep a record of it. After the success of your setup, it is wise to develop an effective and efficient system for taking orders. Make sure any customer must not feel difficulty to place an order because it will affect the business badly.

Business name ideas

After all the market research, niche or selection of food items, it is now time to choose a good name for your business. Be creative while selecting the name because the name of the business represents the business image. It is best to follow the naming trend and people gets attracted to catchy names.

Reach out the local media

With the advent of technology and advanced social media, the news spread like fire but it is best to reach out to the local media about the business and service you will be providing. Post or print daily any sort of educational message about healthy intake of food items. The knowledgeable or health conscious people will surely get inspired and want to be your customers instantly. So build your customers wisely to be successful in your lunch delivery business.

Do I need a Professional Certification to Start a lunch delivery Service from Home?

Your concern regarding the business on how to start a lunch delivery service from home is relevant but if you do not have any past experience regarding food business or lunchtime delivery service, do not worry because you do not need any sort of special certification or formal training regarding this business. You are allowed to start a lunch delivery service with little business knowledge or informal training regarding delivery or food processes.

Thus, it is a positive point if you own any business relevant certification. It will aid you to conduct the business really well.

What are the Required Legal Documents to Run a Lunch Delivery Business from Home?

Before launching any business, legal documents are a must. Any individual cannot run any business without proper documentation in any state. Following are the essential legal documents you need to file up if you are running lunch delivery service from home legally.

  • Business license
  • Business plan
  • Incorporation certificate
  • Tax ID number/ Taxpayers ID
  • Commercial registration of Vehicle operator
  • Non-disclosure agreement
  • Legal driver’s license or vehicle operator
  • Assistants must have their assistants license
  • Handlers certificate for drinks and food
  • Ownership proof with ID and vehicle license
  • Health inspection certificate
  • You must have complete proof of drinks and district food manager`s ID card
  • Employee Handbook
  • Insurance policy papers
  • If you are operating online, Terms of Use must be specified
  • Privacy policy especially for online payment method
  • Agreement letters of employment
  • Company bylaws
  • Building or home license
  • Trademark license which is optional
  • Memorandum of understanding

Verdict – Lunch Delivery Business from Home

A complete guideline is provided above on how to start a lunch delivery business from home.  Lunch delivery business is truly a good and reliable business choice especially for one who wants to adopt it as a part-time business. It provides a potential way to earn great money if a business plan is made wisely. With such business, you will prepare food for lunch in mornings and finish the deliveries in just a few hours.

Additional note: Please consult a lawyer before starting lunch delivery business from home, to be sure of the laws in your state.

How Can You Make Millions Dropshipping?

How to make millions dropshipping

Dropshipping has become the perfect e-commerce business model among the money sellers. People tend to make millions dropshipping these days. You can sell products online without worrying too much about owning a warehouse, dealing with inventory or thinking about shipping hassle.

In short, one has to collect items, list them for sale and then send orders to suppliers. Sounds doable and easy, no? It might seem simple and easy but there are many challenges one has to face. However, with the right guidance, it is the best way to make money and establish a business successfully.

By having a direction and using the instruction, one can make millions dropshipping provided one is persistent enough to face the ups and downs that come through the way. People are intrigued as how dropshipping can help to make such a huge amount of income? There are many success stories out there to take inspiration from. Starting with a small initiative to having a fully fledged established business of their own; many people have made a successful career in dropshipping.

Following article discusses about the ways you can use to make millions dropshipping. Moreover, it will also tell you about the tips and tricks, pros and cons and other useful things you should keep in mind before embarking on this journey.

How to make millions dropshipping – A Step-wise Guide

If you are interested in starting a business that will compete with the retail giants, and do so while being on a limited budget, drop shipping is your place to step in your foot and make the maximum use of this new trend in the e-commerce world. While drop shipping doesn’t require a hefty amount to start with, it does require immense hard work and persistent effort to make a name.

Below are the steps you have to follow in order to make millions dropshipping and establishing your own successful business.

 Step 1 – Look for the niche you like

In order to make sure that you do not run out of ideas and your startup is successful, it is of utmost importance that you select a niche you are most keen about. If you are not passionate about your niche, it is highly likely that you will be disappointed soon and get discouraged. It takes a lot of work to successfully create a drop shipping business and it becomes a drag if it is something about that you don’t look forward to.

While trying to select your niche, you must always remember the following points:

Seek attractive profits

when you are running a drop shipping business you should always focus on good marketing strategy and customer acquisition. The amount of work required to sell a cheaper product is the same as that needed for an expensive one, however, it is necessary to look for a niche with high-priced products. This, in turn, will make a better turnover of the income.

Reduce the shipping cost

It is one of the most important factors to take into consideration.  Even though this aspect will be taken care of by a supplier, it is necessary to know that if the shipping cost is high, it acts as a customer repellent. You must look for something that is inexpensive to shop. It is wiser to go for the cheaper option in the beginning. This in turn enables you to offer free shipping to your customers and this way, it will absorb the cost as a business expenses in order to attract more clients and up the bar of sale.

Your products should appeal to impulse buyers with disposable income

It is another important factor to take notice of. When you are trying to generate traffic on your website, it is crucial to expect highest conversion rate because most visitors might never return. Hence so, for this purpose, your product should appeal the impulse buyers. It should trigger them. In return, the ones with financial ability would be able to purchase on spot. This will help you driving the focus of traffic towards you are offering as well as, purchase peak should increase too.

Your product should be searched by people

Make use of Google’s Keyword Planner and Trends to check some common search terms related to your niche. In order to establish well and make millions dropshipping, it is important that your products are highly looked by people. If nobody is looking for it, you are doomed before even taking the start.

Be creative

Make your own brand. Your drop shipping business will flourish well and you will make millions drop shipping if you create your own brand and pass it off as an original statement. It is particularly important to stand out in the crowd. If you are offering the same usual label that is already present around, it is less likely to attract customers.

Be unique with your products

Sell something that is not available already. Pick the items your clients won’t be able to find anywhere down the street. This way, your business will become more attractive to the people.

Step 2 – Do a competition research

It is important to perform a competition research. You must remember that you will be competing with retail giants like Amazon and Walmart. This is exactly where many drop shippers go wrong and lose courage. They usually pick or go for an item that has little to no competition. That is rather a red flag to realize that there is practically NO demand for that product among the customers or potential buyers. The reasons for little to no demand can vary – high shipping cost, high price, out of trend and more. Always select a product that is in competition. It shows it is liked and purchased by people and there is demand for it. Begin with a broad spectrum product. You can add one and/or you can add more than one. While starting, it is important to select something that is broad spectrum and easily identifiable.

Step 3 – Select a supplier

Partnering with a wrong supplier can put your business in shambles. If you have second thoughts about your selected supplier or are facing any kind of issues, it is a sign to go for a newer one and continue your search. In order to flourish enough to make millions drop shipping, you will need to put a lot of efforts at every step. AliExpress has become one of the largest online resources to identify and converse with potential suppliers. Make a lot of queries, learn about their products and be sure about their services to scale with you. A wrong choice made while partnering with a supplier can go a long way. Here’s a list of verified dropshipping suppliers for your ease.

Step 4 – Build your own e-commerce website

Use a sample in order to launch your own drop shipping website for selling your products. You don’t have to be from a tech background to make one; you can easily create yours by using a template. Once you have established and there is an influx of the revenue, you can look into other web customization options. With time, you might be able to hire an expert and renew your site for a better audience attraction, however, you can always start with a simple design and eventually add things up.

Step 5 – Make a customer acquisition plan

Having good products and a great website is not enough. You have to have customers who will consider purchasing from you. How to attract potential buyers is the question? There are several ways for it. Social media is the strongest platform for it and it is necessary to make the most use of it. A face book ad or a campaign always comes in handy. This allows you to generate revenue and sale from the start that can speed up the influx of purchase from your end. Through face book, you can directly put forward the offer to a targeted audience. This helps you to compete with the largest retailers and brands. Search engine optimization and email marketing should be considered too. Set up automated email responses that offer discounts and exciting deals. This is the easiest way to increase the customer response and generate traffic without spending extra.

Step 6 – Think about how to analyze and optimize

You must track the available data and metrics to help your business grow. Once you are able to track how a certain customer landed on your site, you will know what works best for your business growth. Eventually, you will be able to use that channel to expand your horizons and grow. An online drop shipping business is a quick and easy way to sell goods and make money. You can make millions dropshipping once you are established and your business is running. The income and profit will be doubled overtime and you will be able to make a good amount from what you started with a few bucks in hand.

Points to keep in mind while setting up a dropshipping business

a. Be sure about your shipping timings. Customer care should be your priority.
b. Make a refund policy page.
c. Go for unique items to sell.
d. Use high quality photos while putting up the ads and descriptions.
e. Find reliable suppliers.
f. Always get proof of postage.
g. Set reasonable prices.
h. Use effective, low cost marketing strategies. This will help you get the desired audience without spending extra money.

Points to avoid as a beginner

a. Avoid asking your customers to put too much information while ordering. This acts as a friction and repels the customers.
b. Do your best while staging your products. Not presenting your items professionally can negatively impact the traffic on your site. Be clear about the details, quality and prices so it gives a clear picture at the first glance.
c. Don’t run out of stock esp. for those items that seem to be popular among the buyers.
d. Don’t keep ridiculous expectations esp. in the beginning. You always start low and then eventually over a period of time grow big.
e. Give due consideration to help your clients. It is important that they feel facilitated. Only then they will come back to buy from you again.
f. Before finalizing a supplier, consider all the aspects. A supplier acts as an important entity in deciding the future of your business.

start your drop shipping business

Make Millions Dropshipping – Success stories 

There are many success stories of people who have set up flourished business by drop shipping. Young entrepreneurs who started low and slowly flourished in order to build their own stable careers and businesses in e-commerce using the drop shipping business model. You can find many success stories here, of people who have made millions dropshipping. Almost all of them started with minimum amount in hands but with the right strategy and constant struggle, now they have turned their ventures into flourished businesses. So are you ready to make millions dropshipping?

Is dropshipping and blind shipping the same? Read about blind shipping here.

Looking for more ideas on how to make money? Check these:

Legitimate Dropship Companies

Verified list of Free Drop Shipping Wholesalers

Nowadays drop shipping has become one of the most favorite business models by the businesses. It is due to the flexibility of management and low capital investment. You will find a number of legitimate dropship companies in the market. Through drop shipping, the retailer sends the goods directly to the buyer.

 Being in the e-commerce business, it is important that you make sales. One is option to make a selection on your own – either to opt for a wholesaler or select a DIY approach. No matter whichever system you select, it should satisfy the needs of your customers.

This makes drop shipping one of the most effective and workable methods today. The pros are many. One is not supposed to deal with old or unsold stock. One is not supposed to store inventory. This way storage and shipping cost could be saved. One can choose the suppliers by choice. There is no hassle to track down the products since that will be done by the suppliers and site owners. There is no worry to deal with too many suppliers since the wholesalers order products from its warehouse.

People from all over the world can access goods from the internet at a fair price. With the reduced risk of online transactions, a business can now be carried out conveniently and at ease.

Many legitimate dropship companies involved in this business and provide free drop shipping wholesalers’ services. With becoming a trending way, drop shipping also enable the young entrepreneurs to setup their businesses and get established.

How to find legitimate dropship companies?

With the continuous development of e-commerce business, the drop shipping business has fairly risen to its peak. These days legitimate dropship companies are in great demand. As a result, the cross border business has proven to be of great profit.

Finding legitimate dropship companies can be tricky but below are some of the points to keep in mind.

Step 1: Search thoroughly:

As a vendor, you have to thoroughly search before finalizing. There are thousands of legitimate dropship companies out there. However, in order to avoid the scams, you have to surf through the web extensively before making a decision. You can use the targeted keywords as well, to get the desired options. Sometimes, one might get it on the first click while other times, it is not possible even find any option at the hundredth attempt but you get the gist of it. Never choose anyone on the basis of their websites outlook only. Some of the best legitimate dropship companies have 90’s look alike websites. They might not appear pleasant at the first site but they provide the best services.

Step 2: Get an access to the manufacturer:

In order to establish a smooth and successful business, contact the manufacturer directly. This way the role of the middle man is finished. It is helpful in a way that it saves a good bargain that goes to the third party. It also gives a surety about the quality of the products. The manufacturer will also help in giving leads about the possible and trustworthy suppliers.

Step 3: Contact the suppliers:

One of the main steps in finding legitimate dropship companies is contacting the suppliers directly. It helps in building a healthy relationship for the business. In return, your business will flourish. Most of the suppliers facilitate in the best way and provide contacts of the customers as well. This helps in making a final decision and commitment.

Step 4: Ask for the samples:

You can ask for the samples and evaluate them. It is done to make sure that the quality matches your niche.

Step 5: See the trade shows:

Trade shows as a quantum leap for the businesses as one builds connections and network with the manufacturers and suppliers. This in return helps to strengthen the business.

Step 6: Check reviews:

Always check reviews of the free drop shipping wholesalers before going ahead with the decision. You can check them by looking online. They can help you about the credibility and genuineness.

Step 7: Customer care should be considered:

It is important to take customer care into consideration. Good wholesalers always respond to the customers at their earliest. It shows the commitment towards work and proves the authenticity.

Step 8: Look into online B2B marketplaces:

Another sure way to get access to legitimate dropship companies is to look for them on B2B marketplaces. These are certain sites and they can help you in finding a suitable pick. You can select any of your choice from a vast database of suppliers based on your niche. There are various options and it will help you to pick the most suited one. Once you are able to find them, you can send to the point mails addressing your needs.

Step 9: Taking help of online directions:

One of the most effective ways to find legitimate dropship companies is to use the online directions. Directories are convenient because they provide you with a wide array of options to choose from. The directories are databases of suppliers and are loaded with all relevant details like product, niche, location or market. It is a sure way since the information here undergoes various screenings before it is put up. Hence, the wholesalers and companies are legit and could be trusted.

Some of the best & legitimate dropship companies:

Some business starters are eager to find legitimate dropship companies to establish their first impression in the world of drop shipping. It is fairly popular because in drop shipping the seller has an access to a variety of tools that helps in adding large quantities of product on the website where they are sold. This helps in saving time. One is not supposed to use the old marketing strategies for selling the goods. Also, other time consuming retail fulfillment processes can be avoided too.

Following is the list of some of the best legitimate dropship companies.

Chinabrands:

Chinabrands is one of the best legitimate dropship companies. It is not only offering a wide range of products with competitive price. But also have optimum and the best customer service facility. If you are looking for 100% full category occupation, great variety, best customer service, suitable technical support, no member cost and reasonable price – Chinabrands should be your pick. The process of setup and getting started is simple and only takes a few minutes to create the account. For the emerging entrepreneurs, Chinabrands can be trusted with optimum support offer. Other than that, it doesn’t ask you to make an investment of hefty amount and is a friendly domain to use.

Aliexpress:

It is one of the best places which are preferred by most online marketers. One is free to source any product on Aliexpress. The suppliers can be chosen on the basis of their ratings. The sign up is free for the new entrepreneurs. It reduces the amount of risk for the establishing businesses. The payment methods are convenient and enable the process smoothly. One can use credit cards easily. The customer team is stellar and serves all sorts of queries and orders. The orders might take some while to be delivered to the recipient. However, other than that, it is one of the most popular in the list of legitimate dropship companies and can be trusted for guaranteed services.

Dropship Direct:

A free drop shipping wholesalers’ source, you wouldn’t need to invest a single dime while signing up for it. Alongside the free services, there are many additional features for the customers as well such as the warehouse facility. It is always having an updated inventory list at the warehouse so the shipment can be made instantly when booked. Customers can select products from a wide array of range including health related products, electronics, kitchen, beauty related items, sports and much more. If the order is not confirmed by the customer, you can cancel it conveniently.

Amazon:

The largest wholesaler drop shipper, Amazon has been the top choice of most of the customers. Customers enjoy free shipping in a wide range of units of their products. Amazon offers millions of new and refurbished products. The mainly include books, accessories, house-hold items, clothing, bags, watches and much more.

 eBay:

One of the most popular and successful legitimate dropship companies source, eBay has been in the commerce and business since long. Working as an online auction and shopping platform, it has been managing online shopping for people around the globe. No matter what the product customer will purchase, it may be sold on eBay. It provides its customers the solution, boost, services and support they need to establish and run their new businesses.

Wholesale 2B:

It offers help to sell through the platform of your choosing, also a drop shipping wholesaler. You can have an access to a huge variety of products. Their mission is to help the users by providing friendly and easy tools.

DX:

It is a good place for consumer electronics. It is serving about 1 million consumers ever since 2005. The products have been collected from a variety of suppliers and they will offer you some great ideas on the drop shipping items.

Vitabase:

Providing free membership it is one of the best places for those concerned about healthcare. If one is interested in healthcare products, certain supplements and other items, this is the most suited option. Premium quality herbs, vitamins, minerals and other products could be easily found here.

TinyDeal:

One of the most popular legitimate dropship companies’ points for electronic goods, TinyDeal comes up with a wide range of variety. You can find smart phones, gadgets, accessories, car items, game gadgets and much more.

DHGate:

Another great spot for millions of wholesalers online, products can be purchased here directly.

How to spot legitimate dropship companies?

Following points should be kept in mind in order to spot the scam.

how to spot legitimate dropship companies
  1. The legitimate dropship companies would not ask you for any monthly fee. Never should a supplier ask the vendor for any fee. If it happens, take it as a red flag and report.
  2. A genuine wholesaler applies for a wholesale account and not a retailer account. If you spot a supplier selling goods to the public at a wholesale price, report it. That is a retailer making profit at a bargain.
  3. Any wholesaler that is reluctant in signing a contract is a fraud and should be avoided at all costs. No business can be run without guidelines. Make sure your supplier is comfortable with your terms of service. Templates could be used to come up with a contract.

Pros of using legitimate dropship companies:

The pros of using legitimate dropship companies are many:

  • Low startup cost.
  • Good boost for young entrepreneurs.
  • Accommodative of new emerging businesses.
  • Maximum support for the freshly started startups and businesses that will help them in establishing and making a name in the industry.
  • No risk of time and money wastage.
  • Low risks of loss as already validated products are being dealt.
  • In case of dealing with legitimate dropship companies, there is no need of any membership cost.
  • Goods are shipped in time.
  • Great customer care.
  • Excellent services.

Conclusion:    

It is sometimes difficult for resellers to find legitimate dropship companies because of the fraud out there. Many who claim to be providing free services end up being a disaster. As a result, one can have a distasteful experience. However, one should be cautious. It is important to choose the services of those who have excellent efficiency as any loophole can end up a loss as well as decline in customer influx. Whichever service is acquired, it should be providing you enough tools to optimize your business. Also, you should be able to increase your profit by using minimal capital and should face fewer risks.

Do you know about blind shipping?

Looking for ways to make money online? You may like the following ideas:

How to Earn Dollars Online without Investment

Earn dollars online without investment

With decreasing opportunities of job, job security at stake and minimum wages, many people are trying to earn dollars online without investment, in order to meet their expenses. It is a smart strategy. People tend to get frustrated and disappointed when they don’t have work. Also, the issue of delay in salaries and wages make it very hard to run a household in sanity.

Not only that, there could be a million more reasons. Perhaps, you are sick and can’t have a full time job or you are old and retired and unable to leave house for long hours. Maybe, you are raising a kid and can’t afford a daycare or in some cases, maybe there could be any other reasons. Whatever the situation is, it is extremely important to have some other ways for income and hence, one should always consider the other ways to earn dollars online without investment.

What are the legal ways to earn dollars online without investment?

You can find many legal ways to earn dollars online without investment at varying positions in a number of career fields spamming a wide array of expertise and experience. Whether you are looking for a home based job or thinking to start your own startup, you’ll find certain challenges, may come across some scammers and frauds but usually, it helps – many find a promising way to earn while sitting in the comfort of their house.

There are many legal ways to earn dollars online without investment, from home. Some of them are listed below.

Airbnb Host

One of the most liked and popular way to earn dollars online without investment, from home is trying your luck at Airbnb. If you have an extra room in your house and want to put it to something profiting, trying renting it out on Airbnb. You can pay at least 81% of your rent by listing one room of your two bedroom apartment on Airbnb.

If you are really into making money by not putting much of the effort, are a good host and can have someone over; Airbnb is for you. The profit is even better and certainly more if you have an extra apartment and would like the whole of it to be listed for rent. People these days avoid hotels and guest houses and are more inclined towards the Airbnb places as they are cozy, most of the times safe and easy to book and access. Hence, Airbnb always tops the list to make some quick extra cash at the comfort of your room.

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Freelance Writing (Hot – Earn dollars online without investment)

Selling your words is always an excellent idea to earn money if you have flair of them. If you are good with writing and creating, you can put your skill to good use and earn a handsome amount of money. Websites like Upwork, Freelancer, Fiverr and the likes are specifically made for this. Good writing is always in demand. Whether you are great at content writing or you can create amazing articles, whether you like to write reviews or can make nice reports – if you are familiar with crafting words in anyway, this is the best option for you to earn by sitting in your home. Whether or not you own a blog, you can make money by writing anyway. You don’t necessarily have to be an expert in English to be a good writer. If you are fluent with the language, you are good to go.

Usually it only requires two basic options: a) you have the skill to create engaging pieces. b) you can research well on any given topic.
If you can do these two things, you are set to make a career in the field of writing and it won’t ever go out of trend as people are always looking to hire writers. Writing is one of the best and most effective way to earn dollars online without investment. From locals to international clients; one can always find a good platform to use their words and earn a livelihood. Some of the niches that can be considered in this regard are health and fitness, lifestyle, fashion, resumes, content generating, reviews, blogs, tech related blogs and so on.

Babysitter

If you love kids and have some space in your house to host a party of a few, you can always sign up yourself on different websites to spend a few hours a week babysitting. These websites verify both babysitters and those seeking sitters with background checks, so you can ensure you are talking to a legitimate source. The rates for babysitting vary according to your experience, number of children and hours per week.

It is a great way to earn money if you know how to handle kids. Not only it is fun to do but also keeps one busy. You may need a small setup for kids including their favorite toys, tools to play with, food and other essentials. Sometimes, parents offer to bring their own items liked by their child. Whichever way it is, babysitting helps you to earn a good amount and is a great way to make money from home.

Earn dollars online without investment

Survey Taker

There are a number of opportunities for scams so you must be careful but taking online surveys is one of the most effective ways to earn dollars online without investment. The legitimate companies need people to take survey for them and it is a great way to earn. It only requires a few hours and companies are willing to pay on the basis of per hour. Not only it is fun to do but also helps one to research, read and look into things so your brain is working at the same time and you gain knowledge in return.

It also helps to get great knowledge regarding certain things and adds up into one’s experience. You can take as many surveys a day as you like and earn a handsome amount. Companies that rely on surveys to build their future and make a profit are an ideal virtual workspace for this.

Online Guide

If you are expert at anything and your friends come to you for opinions regarding something be it clothes or cars or the entire tech related items or phones or travel – consider becoming an online guide without wasting a second thought. People are actually willing to pay for hearing expert opinions about topics and different things. Be it excellence at baking or being an expert regarding different other things, if you can guide others in the right direction and give honest opinions; this is certainly for you. Guides are actually freelancers with the ability to communicate well and put their opinion across.

At Justanswers.com people pay to hear from experts like vets, doctors, lawyers, social media persons and more. You will be given a percentage of the pre-negotiated price per answer and the number of answers you provide. The more you answer, the better you earn. It will not only help you make money but also puts your knowledge to good use. It is also one of the best ways to expand your experience regarding things you are passionate about. When you engage and pass your knowledge, it actually benefits you in the form of more knowledge from the next person.

Cyber Crafter

If you are a crafter, the internet is your showcase. There are many auction sites where you can simply make a profile and put up pictures of your work and show it to potential buyers. You can target a huge crowd and also take customized orders. There are many sites that help you reach out the target audience who will be interested in your work. Whether that is painting or knitting, making crafty items or sketching, people pay a hefty amount for handmade items and love to collect them.

The crafters are never out of business and can always earn using their skill. You can also add a variety to your collection by taking custom made orders and crafting items on demand. Local as well as international shipping could be done for sending the orders and it will help you earn a handsome amount by sitting at the comfort of your own space. You can also increase the prices according to your own choice and by keeping the values of the market into consideration. Selling your crafts is one of the most effective way to earn dollars online without investment, from home and it has helped a lot of people to set up their businesses successfully.

Virtual Assistant (Best – Earn Dollars online without Investment)

Many small businesses, mid to executive level professionals and different companies usually need an assistant but might not be able to hire one on a permanent position. The solution is always hiring a virtual assistant who can do the needful. The virtual assistant handles all kinds of administrative responsibilities like planning events, travel arrangements, sending out invites, looking into finances, correspondence and other support services that can be done virtually by emails or phone calls. If you have kids or there is whatever reason for which you can’t go out of your house, this job is an opportunity ideal for you. It not only helps you earn money but also builds one’s personality, confidence, PR and communication skills.

Online Tutor

One of the most wonder ways to put your degree and qualification for the greater use is online tuition. If you have a college degree or any specialty masters, you can help giving online tuition and earn a handsome amount of money. Language learning courses are never out of demand. People are always looking for opportunities to learn new languages and hence you can give tuition to help them. Moreover, you can also conduct online tuition regarding other things like teaching certain subjects and get paid for it.

Data Entry (Hot – Earn Dollars Online Without Investment)

When one thinks to earn dollars online without investment, from home, one can never miss the data entry jobs. One of the easiest and best ways to get cash on hands and also pays well. You can get paid hourly for simple tasks like data collection, data entry, data translation and data research. Many companies are always looking for people who can help them manage the influx of data for their businesses and thus, you can always find a decent job in this regard.

App Tester

Many app developers need people to take a test run and check their application. Later on they expect you to write a detailed review regarding it. It is not only an easy way to earn dollars without investment but also gives exposure to newer additions in the world of technology. You can easily download an app on your smart phone and give it a test run, look into its specifications, details and see how it works.

Once you are done with the testing, you can give your opinion of it and write a review. In return, you will be paid a decent amount. The app testing jobs could be found online and they never go out of trend as people need genuine reviewers for their work to build their audience.

Conclusion – Earn Dollars Online Without Investment

Making money at the comfort of your room is not a tough job. You can not only make money from online jobs but also set up your own business or startup. The best source to find a way to earn dollars online without investment, from home is to use the internet and relevant sites that provide work for people working from remote areas. Previously, anyone who wishes to make extra money would always consider going out of the house and look for a second job. However, time has changed now and you can earn just enough by sitting in your own house without looking for an opportunity outside. Times have changed and people are thinking creatively. Selling your skills or crafty items, words or app designing abilities – there is a long list of opportunities to help you earn dollars online without investment.

How is Internet Affecting Our Intelligence?

how is internet affecting our intelligence

Technology has unarguably created a huge impact on our lives. In the present day, many studies significantly showed internet affecting our intelligence as we use it on daily basis for various reasons in many ways. From receiving or passing information, to getting assistance in education and research field, from office work and banking to other needs like entertainment, traveling, keeping up with the happenings around the globe and current affairs; technology has shaped our lives in an entirely different spectrum and one of the biggest tools which has been used for playing the role is the internet.

It’s an undisputed fact and the one which has been established repeatedly that by improving the quality of it in the form of providing comfort and ease, however, the increasing dependency is silently taking a toll and it’s alarming. Overall, it’s believed that technology is making us smarter and wiser by providing us with newer things on daily basis, the increase in its need is harming us in a way that’s largely going unnoticed.

The internet Affecting our Brainpower

Internet has been one of the most significant creations of mankind. Internet affecting our brainpower is well accepted in today’s era and is no longer considered as an assumption. It does so by providing a sea of information just at a distance of a click and access to possibly everything one can ask for, internet has highly improved the life of an ordinary man. However, studies have shown that the increasing use of internet is also making a negative impact on our intelligence and overall our brain.

These days everything is evaluated in terms of the digital world. From templates for resumes to presentations and online libraries, from getting online consultations to benefiting from research related to health and wellness, from staying updated with the current affairs and politics to seeking what’s trending in lifestyle and fashion, from reading about the newer discoveries and inventions to investing in profitable projects and platforms – each and everything has been made easy for the common man in the comfort of his house. Although, there’s no denying that it has increased the success rate in the respective fields enormously, people have used the tools provided by the technological and digital world to make a significant progress in life, it’s also important to understand that the excessive use is crippling in disguise. It has not only increased one’s level of dependency upon these gadgets and the world of technology, it also alters one’s lifestyle to a sedentary mode and hence, the aftermath is seen in the form of health issues and slow cognitive activities. The ultimate fact that we can now access almost everything we need online should itself worry us. Since it’s an essential part of our day to day routine, it’s almost impossible for us to detect the underlying cause that has been created by the excessive usage of the internet. However, studies have shown that internet affects our intelligence has proven negative in most of the cases. It is explained as there’s an inverse relation between the use of technology and digital world and that of human’s brain and its competency. Everything in excess causes a negative impact and perhaps, that could be the biggest reason for the negative results seen in a human’s efficiency with respect to the usage of internet.

Article about how is internet affecting our intelligence

Is the fact “internet affects our mind” true?

Now the question arises, how exactly is internet affects our mind? There must be some concrete answering and reasoning to how there has been a negative outcome of the use of technology rather than seeing something positive and fruitful.

Well, the discussion is a long one and the one, that is subjective to debate. Many aspects come into consideration while equating the impact of today’s increasing demand of the use of the internet. It also considers an individual own perception and use of the internet and digital tools including one’s different demands and need of the lifestyle that he/she is living.

However, following are some of the ways where it is discussed as how the impact of internet upon a human’s intelligence has made a difference.

  1. Decreasing creativity and imagination:

The never-ending use of technology, especially when it comes to computers has significantly decreased one’s power of imagination and creativity and therefore consequently, a person’s brain power has been affected in a negative manner. When everything is being provided in the form of templates and pre-designed patterns, it decreases a person’s own power to think, imagine and create. For students, it’s difficult to keep originality in their work. Access to scholarly and research work is just a click way and it has hampered one’s ability to research and make. As a result, student preferably rely on copy pasting the content that’s already available and don’t put an effort in making and creating anything from their own imaginative and thinking abilities. Slowly, it’s turning the young brains into robots that feed on what is already provided ready made and harboring their own creative juices. Consequently, it has not only decreased human’s intelligence by reducing it to the already available content but also, the rate of plagiarism has alarmingly peeked. Nobody puts an effort to make their own original content but mainly relies on searching using Google and coping others work, simply stealing it.One’s intelligence and brain power is therefore constantly going down the hill because the easy access to everything required has made everyone to rely on the digital world and search engine rather than putting effort and coming up with something fresh and new of their own. The statement sounds correct when taken into the context of creativity.

  • Increasing addiction of social networking:

Another way in which the statement fits true is the increasing urge to socialize excessively in the virtual world. People obsess over the number of likes and comments and hence so, it has created a false sphere where more and more people want validation from strangers online. People are constantly being judged by their peers in this fake race of social media.Everyone tries to impress the other person constantly. By putting up a false façade, everyone is under constant pressure to get acceptance from others. All are struggling to create an image that’s well synced with the changing trends and hence so, could be appreciated by others. This negative atmosphere greatly affects one’s ability to be own self. It also puts a negative impact on one’s intelligence and wit. It’s becoming progressively easier to put up an untrue image to the world and get validation.This robotic world online is exceedingly toxic as one has a pressure to keep up with the worldly standards.

  • Robotic approach and sedentary lifestyle:

Another negative outcome of the internet is the promotion of sedentary lifestyle that subsequently damages one’s mental well being. The internet addiction has increased so much that everyone prefers sitting in front of their screens and are mostly glued to the virtual world of social media. This over use is leading to a decline in physical as well as mental fitness. People have started relying on the search engine for everything and their own intelligence as well as the ability to ponder, discuss and think has greatly reduced. Everyone likes to be given all things prepared. It’s not only increasing a slow, sedentary lifestyle with subsequent impact on fitness and well being but also, people’s mental wellness is greatly at stake. The human brain is always dealing with a constant stream of information influx. The constant and easy access to the stored information on the internet is atrophying memories of the people. As a result, human’s natural ability to ponder, create and reason is damaging. The inactive lifestyle eventually impacts the activity of human brain in a negative manner and hence, intelligence, memory, IQ and other mind abilities suffer. Psychologists suggest that the information we read on the internet during our lunch breaks or intervals is short termed. We mainly get used to absorbing limited text hastily from our screens and therefore, the ability of mind to read and ponder over detailed texts and longer reads gets compromised. Knowledge gained through this practice of surface absorption of a few lines on Twitter or Facebook doesn’t stay for long and is not that effective. The text is short, thoughts expressed are precise, hence read, swallowed and run further. This is why the expression “mnogabukaf”, coming out of the network and referring to it, reflects our incompetency to read something voluminous. All the same, this habit of surface reading and quick absorption of limited knowledge clogs the mind and its own innate power to create and think. Hence, the healthy practices of research and reading are taking back seat slowly whereas, short term memory of superficial intelligence is prevalent among the masses. An unhealthy and physically compromised body eventually makes a slow, sloppy and inactive brain. Hence, the internet not only hampers one’s fitness but also the mental power and therefore, proves to be true.

  • Prevailing dependency on technology:

Whereas the access to unlimited information and knowledge at a distance of a single click is useful at one hand, on the other hand, it’s also pretty alarming to realize the fact that this practice is crippling in real and promotes the need to be dependent on an outside source. People are relying on what is already available and do not put any effort to create, research, read and come up with something original of their own. The sluggish approach hampers creative juices as well as brain power, resulting in a constant decrease in fresh content and originality. One needs to be actively working, productive and in constant search to learn from different resources in order to be able to produce new work. However, the increase use of internet has crippled a person’s quest to seek and therefore, it’s also taking its toll on human IQ and intelligence in a negative way.

Despite many benefits, proven trends and facts indicate that our customary reliance on the internet everyday is diminishing our originality, intelligence and high order thinking. Internet, with its altering stimulation and constant distraction is changing the way we think – and not for the good.

Five years ago, journalist Nicholas Carr wrote in his book “The Shallows: How The Internet Is Changing Our Brains” about how technology seemed to be eroding his ability to concentrate.

“Once I was a scuba diver in the sea of words,” he wrote. “Now I zip along the surface like a guy on a Jet Ski.”

In the book, which later became a New York Times bestseller and Pulitzer Prize finalist, Carr explored and discussed the many ways that technology might be affecting our brains. He became particularly interested in how the Internet seemed to be harming our ability to think deeply and to focus on one subject for extended periods. He also discussed how the shift in focus was brought because of the constant urge to be present online and in touch with the changing trends of technology.

Today, social media and digital devices have an arguably greater place in our lives and hold on our attention spans than they did in the previous years. The internet is a great influential tool and it is molding the thought process and intelligence of many including the academicians all over the world. Our beliefs, values, likes, dislikes, interests and every other aspect of cognitive behavioral pattern is greatly affected by the kind of content that we come across online. 

In the words of Carr:

To me, all the things I worried about have become much worse now that we carry around this permanently connected device that we’re constantly pawing at. Things are very different in a way that makes the things I worried about worse.”

Conclusion: How is Internet Changes the Way We Think?

The discussion concludes in one common agreement and that is – the impact of internet on one’s intelligence differs from one individual to other and in the end, it finally comes to one similar result that it’s use should be in moderation to avoid any negative outcome. If used properly, it’s significant for progress, gaining knowledge, seeking information and making great success, however, the excessive use and dependency can cause harm to one’s thinking and creative abilities – therefore, it’s encouraged to use it as a helping tool and not as a final resort.